Category Archives: Thyroid Disease

Candida Recipe – Blanched Greens and Amazing Sauces

Candida Recipe – Blanched Greens and Amazing Sauces
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Categories:Black Mold, Candida, candida overgrowth, Epstein-Barr Virus, Hashimoto's Disease, Healthy Recipes, Hypothyroidism, Mold Toxicity, Thyroid Disease

Candida Recipe – Blanched Greens and Amazing Sauces

 

If you have ever gone through a candida protocol, you the eating can be a bit tough. 

 

Last night, Natasha and I (I help clean) made a great dish that we wanted to share.  To me, the sauces made the dish, below are the recipes to make the sauces. 

 

The items we made were:

  1. Blanched greens with walnut lemon dressing
  2. Mixed green salad with a pumpkin seed cilantro sauce (salad not pictured)
  3. Steamed broccoli – you know how to make this 🙂 
  4. Avocado – slice ’em up
  5. Pickled onions 

 

Here is how we prepared them:

 

Blanched Greens – Collards, Spinach, and Swiss Chard

 

Remove leaves from stems. (Swiss chard stems are edible, so save and cook them) Blanch greens in a large pot of boiling salted water, 15 seconds (spinach and chard) to 2 minutes (kale and collards); drain. When cool enough to handle, squeeze out excess liquid.  Let the veggies cool completely,s in a single layer on a rimmed baking sheet. Greens can be stored in an airtight container in refrigerator up to 4 days.

 

Walnut lemon dressing

1 c. lightly roasted walnuts
1-2 cloves garlic, minced
1/8 cup lemon juice
1 TSP Ume plum vinegar
Pinch of real salt (I prefer Himalayan sea salt; it provides essential minerals that benefit the body)
3/4 c. pure, filtered water
Optional for a variation: add 2 teaspoons fresh dill, chopped

 

To make:
Roast walnuts at 350 degrees until lightly browned. When cooled, add all ingredients to a blender or food processor, and blend until smooth.

 

Pepita (pumpkin seed) Cilantro Sauce

1 c. pumpkin seeds toasted

2 c. cilantro leaves

1 – 1 ½ c. water

2 Tbsp. lemon juice, freshly squeezed

½ Tsp. Ume plum vinegar (you can substitute another kind if you don’t have this)

Dash of salt

 

To Make: 

Toast seeds until golden (keep the pan moving so you don’t scorch the seeds). Add all ingredients including seeds to the blender and blend until smooth.

 

Candida Recipe – Blanched Greens and Amazing Sauces

 

If you have ever gone through a candida protocol, you the eating can be a bit tough. 

 

Last night, Natasha and I (I help clean) made a great dish that we wanted to share.  To me, the sauces made the dish, below are the recipes to make the sauces. 

 

The items we made were:

  1. Blanched greens with walnut lemon dressing
  2. Mixed green salad with a pumpkin seed cilantro sauce (salad not pictured)
  3. Steamed broccoli – you know how to make this 🙂 
  4. Avocado – slice ’em up
  5. Pickled onions 

 

Here is how we prepared them:

 

Blanched Greens – Collards, Spinach, and Swiss Chard

 

Remove leaves from stems. (Swiss chard stems are edible, so save and cook them) Blanch greens in a large pot of boiling salted water, 15 seconds (spinach and chard) to 2 minutes (kale and collards); drain. When cool enough to handle, squeeze out excess liquid.  Let the veggies cool completely,s in a single layer on a rimmed baking sheet. Greens can be stored in an airtight container in refrigerator up to 4 days.

 

Walnut lemon dressing

1 c. lightly roasted walnuts
1-2 cloves garlic, minced
1/8 cup lemon juice
1 TSP Ume plum vinegar
Pinch of real salt (I prefer Himalayan sea salt; it provides essential minerals that benefit the body)
3/4 c. pure, filtered water
Optional for a variation: add 2 teaspoons fresh dill, chopped

 

To make:
Roast walnuts at 350 degrees until lightly browned. When cooled, add all ingredients to a blender or food processor, and blend until smooth.

 

Pepita (pumpkin seed) Cilantro Sauce

1 c. pumpkin seeds toasted

2 c. cilantro leaves

1 – 1 ½ c. water

2 Tbsp. lemon juice, freshly squeezed

½ Tsp. Ume plum vinegar (you can substitute another kind if you don’t have this)

Dash of salt

 

To Make: 

Toast seeds until golden (keep the pan moving so you don’t scorch the seeds). Add all ingredients including seeds to the blender and blend until smooth.

 

Happy 2018!!!

Happy 2018!!!
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Categories:adrenal failure, adrenal gland fatigue, adrenal glands, alzheimer's disease, Black Mold, blood sugar, celiac disease, crohn's disease, Diabetes, Epstein-Barr Virus, Hashimoto's Disease, Hypothyroidism, Insulin resistance, irritable bowel syndrome, leaky gut syndrome, Thyroid Disease, Type II Diabetes, Uncategorized
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Happy 2018

 

How is the new year treating you?  Are you living up to all those New Year’s resolutions?  Achieved any goals, yet?  Did you set goals for this year?  I sure hope so!!!

I know, it has been some time since my last email.  The end of 2017/beginning of 2018 was quite crazy for us (almost a 1-1/2 weeks in the oncology department…UGH) and I needed to take some “me” time and re-energize my mind and body. 

Now, it is time to rock ‘n roll and focus on our goals, while helping you achieve yours!

 

Social Media Takeover!

 

My first goal started at the end of 2017, and it was to begin getting “acquainted” with social media.  Well…

I did it, I gave in, and jumped right into the deep end!  Yes, I become one of the people with a Facebook, Instagram and YouTube Channel…might as well throw Pinterest in there while you are at it.

I have completely given in to social media. Never did I think that by joining/creating communities, of like-minded people, would my excitement for improving others’ lives sky-rocket.

Now, I look forward to talking to members/friends on social media about their health problems.   Maybe, I have finally given in to technology and how we interact using it.  But sometimes, I do miss the days of no cell phones 🙂

 

Dr. King’s Thyroid Support Group

 

Some of you may know, but towards the end of last year I started a Thyroid Support Group on Facebook.  Just this week we were sharing some of our goals for 2018!  If you are not a member, you can join (free) and read what myself and others have been sharing these last couple of weeks.

I started the support group as a way to encourage patients to keep searching for answers for their health.  I feel that education brings knowledge, and knowledge brings healing.  If I can teach a patient one thing that helps to improve the quality of their life, then I have succeeded at being a healthcare professional.

I am striving to educate patients a little more regarding their thyroid condition, along with helping them with ideas on eating healthier (recipes get shared…YES!), supplementation, medication, and answering any health questions they may have.

You are more than welcome to join our community!!! CLICK HERE!!!

 

4-Week New Recipe Challenge

 

Would you like to participate in our recipe challenge?  The goal is to challenge ourselves to cook, and post, one new recipe for the next four weeks.  We are just getting started, so make sure to join in.

My recipe for tonight is one specifically prepared for GALLBLADDER patients.  Whether you still have yours, you have gallstones, or even gallbladder “flare-ups”…you may want to take a look at this recipe.  SUPER SIMPLE to prepare…because, I did it! LOL  Trust me, I don’t like complicated recipes.

 

Instagram

 

Instagram is certianly fun for posting pictures of food, and in my case…food, hiking, traveling, contests and videos!

Yep…we have some good fun on our IG page.

What to expect from following Ask Dr. King?

  • Food posts…with recipes!
  • Videos
  • Contest announcements
  • Inspirational photos/quotes

Make sure to follow by CLICKING HERE!

 

YouTube Channel

 

I know…ANOTHER ONE!!!  AGGGGHHHHH!!!

This channel was created towards the end of last year as well.  But check this out…I can essentially teach seminars, AGAIN.  Bonus: now, you can rewind (no fast forward…LOL) and/or pause to take notes! 

Plus, I can share a lot easier, and longer, on YouTube.  AND…the cool part, is now people from all over the world watch and learn, along with being able to ask questions.

 

 

Come join in on some of the social media fun!  You never know what you may learn, or what you may WIN!!!  Talk to you soon!

 

Let’s make 2018 an AMAZING YEAR!!!

 

 

 

 

Happy 2018

 

How is the new year treating you?  Are you living up to all those New Year’s resolutions?  Achieved any goals, yet?  Did you set goals for this year?  I sure hope so!!!

I know, it has been some time since my last email.  The end of 2017/beginning of 2018 was quite crazy for us (almost a 1-1/2 weeks in the oncology department…UGH) and I needed to take some “me” time and re-energize my mind and body. 

Now, it is time to rock ‘n roll and focus on our goals, while helping you achieve yours!

 

Social Media Takeover!

 

My first goal started at the end of 2017, and it was to begin getting “acquainted” with social media.  Well…

I did it, I gave in, and jumped right into the deep end!  Yes, I become one of the people with a Facebook, Instagram and YouTube Channel…might as well throw Pinterest in there while you are at it.

I have completely given in to social media. Never did I think that by joining/creating communities, of like-minded people, would my excitement for improving others’ lives sky-rocket.

Now, I look forward to talking to members/friends on social media about their health problems.   Maybe, I have finally given in to technology and how we interact using it.  But sometimes, I do miss the days of no cell phones 🙂

 

Dr. King’s Thyroid Support Group

 

Some of you may know, but towards the end of last year I started a Thyroid Support Group on Facebook.  Just this week we were sharing some of our goals for 2018!  If you are not a member, you can join (free) and read what myself and others have been sharing these last couple of weeks.

I started the support group as a way to encourage patients to keep searching for answers for their health.  I feel that education brings knowledge, and knowledge brings healing.  If I can teach a patient one thing that helps to improve the quality of their life, then I have succeeded at being a healthcare professional.

I am striving to educate patients a little more regarding their thyroid condition, along with helping them with ideas on eating healthier (recipes get shared…YES!), supplementation, medication, and answering any health questions they may have.

You are more than welcome to join our community!!! CLICK HERE!!!

 

4-Week New Recipe Challenge

 

Would you like to participate in our recipe challenge?  The goal is to challenge ourselves to cook, and post, one new recipe for the next four weeks.  We are just getting started, so make sure to join in.

My recipe for tonight is one specifically prepared for GALLBLADDER patients.  Whether you still have yours, you have gallstones, or even gallbladder “flare-ups”…you may want to take a look at this recipe.  SUPER SIMPLE to prepare…because, I did it! LOL  Trust me, I don’t like complicated recipes.

 

Instagram

 

Instagram is certianly fun for posting pictures of food, and in my case…food, hiking, traveling, contests and videos!

Yep…we have some good fun on our IG page.

What to expect from following Ask Dr. King?

  • Food posts…with recipes!
  • Videos
  • Contest announcements
  • Inspirational photos/quotes

Make sure to follow by CLICKING HERE!

 

YouTube Channel

 

I know…ANOTHER ONE!!!  AGGGGHHHHH!!!

This channel was created towards the end of last year as well.  But check this out…I can essentially teach seminars, AGAIN.  Bonus: now, you can rewind (no fast forward…LOL) and/or pause to take notes! 

Plus, I can share a lot easier, and longer, on YouTube.  AND…the cool part, is now people from all over the world watch and learn, along with being able to ask questions.

 

 

Come join in on some of the social media fun!  You never know what you may learn, or what you may WIN!!!  Talk to you soon!

 

Let’s make 2018 an AMAZING YEAR!!!

 

 

 

 

Lab Tests Are Normal, But You Still Feel Horrible!

Lab Tests Are Normal, But You Still Feel Horrible!
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Categories:adrenal failure, adrenal gland fatigue, Hashimoto's Disease, Hypothyroidism, Thyroid Disease, Thyroid Disease - Causes, Thyroid Disease - Side Effects, Thyroid Disease - Symptoms, Thyroid Disease - Treatment
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My Doctor Says My Lab Tests are Normal,

but I feel Horrible!

 

Unfortunately, this is an all too common theme.  Patients, who have been struggling with health symptoms visit their doctors looking for answers, only to be left frustrated and still searching for help.

 

The Scenario…

 

A patient walks into the doctor’s office and waits 30-45 minutes, past their appointment time, to see the doctor.  Dr. “X” comes in and spends 5-10 minutes listening to the patients’ symptoms, barely making eye contact, AND proceeds to tell the patient “your lab tests look normal”.

 

Dr. X, hurriedly tells the patient, “try to get more rest, eat healthier and exercise…let’s see you again in 3-6 months”!

 

Does that sound familiar?

 

For some patients, they have gone through this hypothetical scenario one too many times, and now they are losing hope they can ever heal.

 

After helping thousands of patients over my 10+ years as an Integrative/Functional Medicine Doctor, I can tell you this story has been told me hundreds of times.  I can usually finish the patient’s sentence…which catches them off guard, but at the same time makes them feel comfortable knowing that I understand their situation.

 

Groundhog Day!

 

While I was not a fan of the movie, the Bill Murray hit rings true with many chronic health patients.  Patients that have struggled with a chronic health condition, like an autoimmune thyroid condition (since I specialize in thyroid gland disorders, I will use these patients as an example), are sick and tired of being, sick and tired!  All they want are answers and the proper guidance.

 

Laboratory Ranges Are Incorrect!

 

Stating that laboratory ranges are incorrect is rather a bold statement!  Hang tight, soon, you will be asking why no one has shared this information with you before.

 

Think for a moment about the patients who get their blood work drawn and tested.  Are they usually the healthiest of people?  Not usually!  Most of the time, these patients are getting blood work drawn because something is WRONG! 

 

Imagine you are back in school for a moment and the teacher is discussing ‘grading on a curve’!  Grading on a curve means the teacher is going to throw out the extreme best score and the extreme worse scores and come up with an average range of scores to grade on.

 

Lab tests work similar and this is where patients get caught in the middle, literally!

 

With all the data from the unhealthy patients’ lab results, a “range” is extrapolated and used to compare your results to.  If you fall within this range, things are “good”.  If you go outside the extremes (remember the grading on a curve analogy from earlier) the doctors will tell you, “Mrs/Mr. Smith your test result is higher/lower than it should be. 

 

This is only told to a patient IF their test result is outside the extremes.  If you are not outside of those parameters, you will be told “your blood tests look normal”!

 

Remember, your results are now being compared to the unhealthy population!  Do YOU want to be compared to unhealthy people or HEALTHY people? 

 

As soon as I ask that, most of you are probably thinking, “compare me to healthy people, not those dang sick people!”  I agree, and so do a lot of other doctors in the alternative health world.

 

Enter in the Functional Ranges!

 

I want my body FUNCTIONING at peak performance!  What about you?  You do as well?  Excellent!!!  So, we agree on that…let’s keep going.

 

If we take 1,000 healthy people’s blood results, we can then come up with a healthy or “functional” range! 

 

Now, do you want to compare your results to those unhealthy patients’ ranges or to the healthy patients’ ranges? If you are like most of my patients, you answered, “healthy patient ranges”!

 

Cool, we agree on that as well. 

 

As long as your lab results are within the functional ranges, your life is great!  But, let’s say you are in a tough occupation that makes you work swing shifts.  Your sleep patterns are constantly changing, and on top of those changes your marriage is a little rocky because you are not home enough with the family.  You have two stressors, one physical and one emotional, all affecting your body’s ability to function properly.

 

Let’s say this continues for 6-9 months. Now, your energy is dropping, you have put on some weight, divorce is lingering and your company is laying people off.  MORE STRESS!

 

Headaches begin to occur, you feel you can’t sleep enough hours in the day to help improve your energy, and to make matters worse your joints are now aching.

 

What do you do?  You visit your doctor, the doctor runs some tests, but your results come back NORMAL!  You and the doctor chalk your symptoms up to stress.  The doctor gives you a prescription for some NSAIDS and recommends to come back in 6 months.

 

6 months down the road…

 

The job hasn’t improved, your sleep is worse, along with the headaches and your relationship with your family is severely strained.

 

Now, you are having heartburn, bloating, and getting light-headed during the day.  You visit your doctor again, the doctor runs some blood work, and says “Mrs/Mr. Smith, look at your cholesterol!  Your blood pressure is elevated and your thyroid marker, TSH, is really high!  I am going to prescribe a statin to lower your cholesterol, high blood pressure medication for your elevated BP, an antacid for the heartburn and Synthroid for your thyroid.”

 

6 months ago, your labs were normal and the doctor told you stress was causing your symptoms.  Now, you are on 5 medications and feeling horrible.  Could this have been prevented? 

 

I guarantee if you were looking at your original blood test results with the functional, more optimal, range there would have been warning signs indicating that the body was NOT functioning properly and some lifestyle changes could have been made.

 

Now, because almost a year has gone by, you are on medications, but the medications have some unwanted side effects AND your original symptoms have not improved, only your blood pressure has gone down due to the medication.

 

Look at the picture below, this sums up the ranges we discussed.  In the green, you have the healthy ranges.  This is where you want to be!

 

If you start going outside of the green area, you are now functionally high/low.  This is where doctors like myself “operate” in!  Once you are here, you can have symptoms, but your doctors are not picking up on the issue because you are not in the red or yellow, the extremes!

 

However, if I can see that your results are functionally high/low, I can begin helping your body heal BEFORE you have MAJOR issues!  Keep in mind, traditional doctors are taught to prescribe medications or perform a surgery, extreme measure = extreme ranges!

 

Make sense? 

 

Now you are probably asking, how can you compare your blood results to the functional ranges!  Easy peasy…call me! 

 

That is right, pick up that phone, call (866) DrKing-1.  Tell my staff member, Ms. Norris, that you want to schedule a complimentary consultation for us to discuss your health condition. 

 

If I feel that we should begin digging into your health condition, I will recommend the next step for you!

 

Let’s save you some heartache, frustration, time and money…by figuring out your health issues, NOW!

 

I look forward to speaking with you soon!

 

P.S. – One of my favorite books titled, Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal.

My Doctor Says My Lab Tests are Normal,

but I feel Horrible!

 

Unfortunately, this is an all too common theme.  Patients, who have been struggling with health symptoms visit their doctors looking for answers, only to be left frustrated and still searching for help.

 

The Scenario…

 

A patient walks into the doctor’s office and waits 30-45 minutes, past their appointment time, to see the doctor.  Dr. “X” comes in and spends 5-10 minutes listening to the patients’ symptoms, barely making eye contact, AND proceeds to tell the patient “your lab tests look normal”.

 

Dr. X, hurriedly tells the patient, “try to get more rest, eat healthier and exercise…let’s see you again in 3-6 months”!

 

Does that sound familiar?

 

For some patients, they have gone through this hypothetical scenario one too many times, and now they are losing hope they can ever heal.

 

After helping thousands of patients over my 10+ years as an Integrative/Functional Medicine Doctor, I can tell you this story has been told me hundreds of times.  I can usually finish the patient’s sentence…which catches them off guard, but at the same time makes them feel comfortable knowing that I understand their situation.

 

Groundhog Day!

 

While I was not a fan of the movie, the Bill Murray hit rings true with many chronic health patients.  Patients that have struggled with a chronic health condition, like an autoimmune thyroid condition (since I specialize in thyroid gland disorders, I will use these patients as an example), are sick and tired of being, sick and tired!  All they want are answers and the proper guidance.

 

Laboratory Ranges Are Incorrect!

 

Stating that laboratory ranges are incorrect is rather a bold statement!  Hang tight, soon, you will be asking why no one has shared this information with you before.

 

Think for a moment about the patients who get their blood work drawn and tested.  Are they usually the healthiest of people?  Not usually!  Most of the time, these patients are getting blood work drawn because something is WRONG! 

 

Imagine you are back in school for a moment and the teacher is discussing ‘grading on a curve’!  Grading on a curve means the teacher is going to throw out the extreme best score and the extreme worse scores and come up with an average range of scores to grade on.

 

Lab tests work similar and this is where patients get caught in the middle, literally!

 

With all the data from the unhealthy patients’ lab results, a “range” is extrapolated and used to compare your results to.  If you fall within this range, things are “good”.  If you go outside the extremes (remember the grading on a curve analogy from earlier) the doctors will tell you, “Mrs/Mr. Smith your test result is higher/lower than it should be. 

 

This is only told to a patient IF their test result is outside the extremes.  If you are not outside of those parameters, you will be told “your blood tests look normal”!

 

Remember, your results are now being compared to the unhealthy population!  Do YOU want to be compared to unhealthy people or HEALTHY people? 

 

As soon as I ask that, most of you are probably thinking, “compare me to healthy people, not those dang sick people!”  I agree, and so do a lot of other doctors in the alternative health world.

 

Enter in the Functional Ranges!

 

I want my body FUNCTIONING at peak performance!  What about you?  You do as well?  Excellent!!!  So, we agree on that…let’s keep going.

 

If we take 1,000 healthy people’s blood results, we can then come up with a healthy or “functional” range! 

 

Now, do you want to compare your results to those unhealthy patients’ ranges or to the healthy patients’ ranges? If you are like most of my patients, you answered, “healthy patient ranges”!

 

Cool, we agree on that as well. 

 

As long as your lab results are within the functional ranges, your life is great!  But, let’s say you are in a tough occupation that makes you work swing shifts.  Your sleep patterns are constantly changing, and on top of those changes your marriage is a little rocky because you are not home enough with the family.  You have two stressors, one physical and one emotional, all affecting your body’s ability to function properly.

 

Let’s say this continues for 6-9 months. Now, your energy is dropping, you have put on some weight, divorce is lingering and your company is laying people off.  MORE STRESS!

 

Headaches begin to occur, you feel you can’t sleep enough hours in the day to help improve your energy, and to make matters worse your joints are now aching.

 

What do you do?  You visit your doctor, the doctor runs some tests, but your results come back NORMAL!  You and the doctor chalk your symptoms up to stress.  The doctor gives you a prescription for some NSAIDS and recommends to come back in 6 months.

 

6 months down the road…

 

The job hasn’t improved, your sleep is worse, along with the headaches and your relationship with your family is severely strained.

 

Now, you are having heartburn, bloating, and getting light-headed during the day.  You visit your doctor again, the doctor runs some blood work, and says “Mrs/Mr. Smith, look at your cholesterol!  Your blood pressure is elevated and your thyroid marker, TSH, is really high!  I am going to prescribe a statin to lower your cholesterol, high blood pressure medication for your elevated BP, an antacid for the heartburn and Synthroid for your thyroid.”

 

6 months ago, your labs were normal and the doctor told you stress was causing your symptoms.  Now, you are on 5 medications and feeling horrible.  Could this have been prevented? 

 

I guarantee if you were looking at your original blood test results with the functional, more optimal, range there would have been warning signs indicating that the body was NOT functioning properly and some lifestyle changes could have been made.

 

Now, because almost a year has gone by, you are on medications, but the medications have some unwanted side effects AND your original symptoms have not improved, only your blood pressure has gone down due to the medication.

 

Look at the picture below, this sums up the ranges we discussed.  In the green, you have the healthy ranges.  This is where you want to be!

 

If you start going outside of the green area, you are now functionally high/low.  This is where doctors like myself “operate” in!  Once you are here, you can have symptoms, but your doctors are not picking up on the issue because you are not in the red or yellow, the extremes!

 

However, if I can see that your results are functionally high/low, I can begin helping your body heal BEFORE you have MAJOR issues!  Keep in mind, traditional doctors are taught to prescribe medications or perform a surgery, extreme measure = extreme ranges!

 

Make sense? 

 

Now you are probably asking, how can you compare your blood results to the functional ranges!  Easy peasy…call me! 

 

That is right, pick up that phone, call (866) DrKing-1.  Tell my staff member, Ms. Norris, that you want to schedule a complimentary consultation for us to discuss your health condition. 

 

If I feel that we should begin digging into your health condition, I will recommend the next step for you!

 

Let’s save you some heartache, frustration, time and money…by figuring out your health issues, NOW!

 

I look forward to speaking with you soon!

 

P.S. – One of my favorite books titled, Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal.

Tip #5 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

Tip #5 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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Tip #5 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #5 that has helped her overcome her health hurdles.

MOVEMENT!

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

Tip #5 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #5 that has helped her overcome her health hurdles.

MOVEMENT!

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

Tip #4 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

Tip #4 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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Tip #4 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #4 that has helped her overcome her health hurdles.

JUICING!

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

Tip #4 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #4 that has helped her overcome her health hurdles.

JUICING!

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

Tip #3 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

Tip #3 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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Categories:Black Mold, Epstein-Barr Virus, Hashimoto's Disease, Healthy Recipes, Mold Toxicity, Thyroid Disease
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Tip #3 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #3 that has helped her overcome her health hurdles.

Healthy Eating

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

 

Tip #3 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #3 that has helped her overcome her health hurdles.

Healthy Eating

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

 

Tip #2 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

Tip #2 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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Tip #2 for Healing Epstein-Barr Virus and Mold Toxicity,While Battling Hashimoto’s Disease

 

Natasha shares Tip #1 that has helped her overcome her health hurdles.  

Building up the Immune System

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

 

To Receive Tip #3, make sure to subscribe to my YouTube CHANNEL

Tip #2 for Healing Epstein-Barr Virus and Mold Toxicity,While Battling Hashimoto’s Disease

 

Natasha shares Tip #1 that has helped her overcome her health hurdles.  

Building up the Immune System

CHALLENGE…make sure watch until the very end to hear what the challenge is.

Make sure to post if you accomplished your challenge on our Facebook Group

 

 

To Receive Tip #3, make sure to subscribe to my YouTube CHANNEL

Tip #1 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

Tip #1 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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Tip #1 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #1 that has helped her overcome her health hurdles.  

Warning…Tip #1 may be too hot too handle!!!

 

Make sure to subscribe to my YouTube Channel

to Receive the Newest Videos!

Tip #1 for Healing Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha shares Tip #1 that has helped her overcome her health hurdles.  

Warning…Tip #1 may be too hot too handle!!!

 

Make sure to subscribe to my YouTube Channel

to Receive the Newest Videos!

3 Foods Thyroid Patients Should Eat

3 Foods Thyroid Patients Should Eat
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3 Foods Thyroid Patients Should Eat

 

One of the most common questions I am asked is, “what foods should I eat for my thyroid?”

 

In this short video, I share 3 of my favorite foods that thyroid patients should add into their diet!

 

Make sure to subscribe to my YouTube channel to receive more healthy videos delivered on a weekly basis.  If you enjoy them, please like, share and comment below the video.

 

3 Foods Thyroid Patients Should Eat

 

One of the most common questions I am asked is, “what foods should I eat for my thyroid?”

 

In this short video, I share 3 of my favorite foods that thyroid patients should add into their diet!

 

Make sure to subscribe to my YouTube channel to receive more healthy videos delivered on a weekly basis.  If you enjoy them, please like, share and comment below the video.

 

How to Heal Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

How to Heal Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease
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How to Heal Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha, my fiance, stopped by yesterday to film her first video in her series How to Heal Epstein-Barr Virus and mold toxicity, while battling Hashimoto’s Disease.

Each week, Natasha will share 1 Tip that has helped her overcome her health hurdles over the last 2 years.

 

Make sure to subscribe to my YouTube channel to receive notifications when she posts her videos!!!

How to Heal Epstein-Barr Virus and Mold Toxicity, While Battling Hashimoto’s Disease

 

Natasha, my fiance, stopped by yesterday to film her first video in her series How to Heal Epstein-Barr Virus and mold toxicity, while battling Hashimoto’s Disease.

Each week, Natasha will share 1 Tip that has helped her overcome her health hurdles over the last 2 years.

 

Make sure to subscribe to my YouTube channel to receive notifications when she posts her videos!!!

You Can Still Eat Pizza with a Thyroid Disorder, Under One Condition

You Can Still Eat Pizza with a Thyroid Disorder, Under One Condition
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Categories:Hashimoto's Disease, Healthy Recipes, Hyperthyroidism, Hypothyroidism, Insulin resistance, irritable bowel syndrome, leaky gut syndrome, Thyroid Disease

You Can Still Eat Pizza with a Thyroid Disorder, Under One Condition

 

Many thyroid patients struggle staying healthy because they find eating “clean” to be difficult.  The two most common foods patients miss, and cheat on, are dairy and wheat.

 

I understand completely, as I grew up in South Carolina drinking a huge glass of milk with every meal (2-3x a day) and I love PIZZA!

 

After realizing I was lactose intolerant and that wheat caused me joint pain, I gave up a lot of foods I loved.  But, I miss PIZZA!

 

Genetically Modified Organisms (GMOs)

 

In my studies, I learned and saw research that the wheat in Italy is ok to eat if you have a gluten allergy/reaction.  Why?  Because the wheat is not modified in Italy the way it is modified in the states.

 

In order to understand GMO (genetically modified organisms), let me tell you about Monsanto and Roundup.

 

Supply and demand for crops has brought in companies, like Monsanto and Dow Chemical, to spread poisons, like Roundup and Enlist.  Now, the good before the bad. 

 

It is quite true that because of these companies, billions have been provided food that might otherwise have starved.  Keep in mind, supply and demand.

 

So why are these poisons so bad?  Herbicides kill weeds, allowing a crop plant to grow without having to compete for water and nutrients with other plant (weed) species.  Insecticides prevent invasive insects (pests) from destroying the crops, yielding a greater return. 

 

Enter the genetically modified organisms!  GMOs were created by inserting foreign genes into plants, with the goal of making the plant produce more of its own, natural, insecticides or produce resistance to Roundup.  The theory was that Roundup would be used to kill weeds that surrounded the GMO plant, thus allowing the GMO plant to grow and survive.  This seemed logical at the time.

 

However, there were no long-term studies that showed the effect of these poisons on the human body, only short term studies that “showed” the poisons were safe.  The FDA allowed Monsanto to sell Roundup.

 

Why is there an issue with GMOs?

 

GMO plants produce proteins and/or lectins that our immune system recognizes as foreign, causing inflammation when we eat them.  Inflammation is the true destroyer.  Essentially, we are eating foods that come from plants that our body doesn’t recognize as food anymore = inflammation.

 

These different biocides have introduced powerful poisons into our systems from the food we eat, even the produce we touch, and sadly, the animals that produce or meats.  The Roundup, glycophosphate, remains on the foods we eat, and the grains/beans that are fed to livestock in feed lots, pushing the poisons into the animals’ fat, meat and milk.  Almost all grains/beans fed to livestock are GMOs.

 

The altered genes have not only been found in the animals’ meat, but also in the nursing mothers and the umbilical cord blood of their infants.

 

On top of that, the Roundup is also used to harvest almost all non-GMO grains and beans as well.  Meaning, you consume the Roundup directly from eating your “healthy foods”.

 

This is why in the United States a majority of wheat and plants are considered GMO.

 

Not in Italy

 

In Italy, Monsanto was not allowed to infest their grain pool.  Thus, the wheat in Italy has not been modified, and if you eat it, your body recognizes it as real food still, and inflammation does not occur!!! 

 

So, you can go to Italy and eat all the pasta you want without having any gluten reactions!  How freaking cool is that.

 

It gets even better!!!

 

The breed of cows in Europe is different from what we have here in the United States.

 

According to Dr. Steven Gundry, MD, about 2,000 years ago a spontaneous mutation occurred in Northern European cows, causing them to make the protein casein A-1 in their milk instead of the normal casein A-2.

 

During digestion, the casein A-1 turns into a lectin-like protein (keep in mind, gluten is a lectin), called beta-casomorphin, and attaches to the pancreas’s insulin-producing cells prompting an immune attack on the pancreas.  For those consuming milk or cheeses from these cows, this is considered one of the causes of Type 1 Diabetes.

 

Southern European cows continue to produce A-2, but since A-1 cows are hardier and produce more milk, farmers prefer them over the A-2 cows.  The most common breed of cow worldwide is the Holstein, whose milk contains this A-1 casein. 

 

In Italy, the A-2 producing cows, known as Guernsey, along with Brown Swiss and Belgian Blues, are predominantly used for milk and cheese. 

 

This is why those that can’t break down the A-1 casein protein can still eat cheese or drink milk from Italy (or Switzerland and Belgian). 

 

Neapolitan Certified Pizza

 

Neapolitan pizza, or pizza Napoletana, is a type of pizza that originated in Naples, Italy.  Neapolitan pizza is prepared with simple and fresh ingredients: basic dough, raw tomatoes, fresh mozzarella cheese, fresh basil, and olive oil.

 

The Associazione Verace Pizza Napoletana (VPN) was founded in 1984 in Naples, Italy to certify pizzerias that use the proper ancient artisan traditions of authentic Neapolitan pizza.  They have several requirements that must be met to gain certification, which must be applied for by a restaurant.

 

Part of those requirements involve the type of ingredients we have been discussing (Italian flour and A-2 dairy).  This is why if you visit a Neapolitan Certified Pizzeria, and you have a dairy/gluten allergy, you may still be able to enjoy the pizza. 

 

Neapolitan style pizzerias are now popping up in more and more places.  However, make sure, make sure, make sure, they are Neapolitan certified.  Look for the sign below to be rest-assured that your pizzeria is certified…

 

Now, go and enjoy some pizza!!!

 

 

 

You Can Still Eat Pizza with a Thyroid Disorder, Under One Condition

 

Many thyroid patients struggle staying healthy because they find eating “clean” to be difficult.  The two most common foods patients miss, and cheat on, are dairy and wheat.

 

I understand completely, as I grew up in South Carolina drinking a huge glass of milk with every meal (2-3x a day) and I love PIZZA!

 

After realizing I was lactose intolerant and that wheat caused me joint pain, I gave up a lot of foods I loved.  But, I miss PIZZA!

 

Genetically Modified Organisms (GMOs)

 

In my studies, I learned and saw research that the wheat in Italy is ok to eat if you have a gluten allergy/reaction.  Why?  Because the wheat is not modified in Italy the way it is modified in the states.

 

In order to understand GMO (genetically modified organisms), let me tell you about Monsanto and Roundup.

 

Supply and demand for crops has brought in companies, like Monsanto and Dow Chemical, to spread poisons, like Roundup and Enlist.  Now, the good before the bad. 

 

It is quite true that because of these companies, billions have been provided food that might otherwise have starved.  Keep in mind, supply and demand.

 

So why are these poisons so bad?  Herbicides kill weeds, allowing a crop plant to grow without having to compete for water and nutrients with other plant (weed) species.  Insecticides prevent invasive insects (pests) from destroying the crops, yielding a greater return. 

 

Enter the genetically modified organisms!  GMOs were created by inserting foreign genes into plants, with the goal of making the plant produce more of its own, natural, insecticides or produce resistance to Roundup.  The theory was that Roundup would be used to kill weeds that surrounded the GMO plant, thus allowing the GMO plant to grow and survive.  This seemed logical at the time.

 

However, there were no long-term studies that showed the effect of these poisons on the human body, only short term studies that “showed” the poisons were safe.  The FDA allowed Monsanto to sell Roundup.

 

Why is there an issue with GMOs?

 

GMO plants produce proteins and/or lectins that our immune system recognizes as foreign, causing inflammation when we eat them.  Inflammation is the true destroyer.  Essentially, we are eating foods that come from plants that our body doesn’t recognize as food anymore = inflammation.

 

These different biocides have introduced powerful poisons into our systems from the food we eat, even the produce we touch, and sadly, the animals that produce or meats.  The Roundup, glycophosphate, remains on the foods we eat, and the grains/beans that are fed to livestock in feed lots, pushing the poisons into the animals’ fat, meat and milk.  Almost all grains/beans fed to livestock are GMOs.

 

The altered genes have not only been found in the animals’ meat, but also in the nursing mothers and the umbilical cord blood of their infants.

 

On top of that, the Roundup is also used to harvest almost all non-GMO grains and beans as well.  Meaning, you consume the Roundup directly from eating your “healthy foods”.

 

This is why in the United States a majority of wheat and plants are considered GMO.

 

Not in Italy

 

In Italy, Monsanto was not allowed to infest their grain pool.  Thus, the wheat in Italy has not been modified, and if you eat it, your body recognizes it as real food still, and inflammation does not occur!!! 

 

So, you can go to Italy and eat all the pasta you want without having any gluten reactions!  How freaking cool is that.

 

It gets even better!!!

 

The breed of cows in Europe is different from what we have here in the United States.

 

According to Dr. Steven Gundry, MD, about 2,000 years ago a spontaneous mutation occurred in Northern European cows, causing them to make the protein casein A-1 in their milk instead of the normal casein A-2.

 

During digestion, the casein A-1 turns into a lectin-like protein (keep in mind, gluten is a lectin), called beta-casomorphin, and attaches to the pancreas’s insulin-producing cells prompting an immune attack on the pancreas.  For those consuming milk or cheeses from these cows, this is considered one of the causes of Type 1 Diabetes.

 

Southern European cows continue to produce A-2, but since A-1 cows are hardier and produce more milk, farmers prefer them over the A-2 cows.  The most common breed of cow worldwide is the Holstein, whose milk contains this A-1 casein. 

 

In Italy, the A-2 producing cows, known as Guernsey, along with Brown Swiss and Belgian Blues, are predominantly used for milk and cheese. 

 

This is why those that can’t break down the A-1 casein protein can still eat cheese or drink milk from Italy (or Switzerland and Belgian). 

 

Neapolitan Certified Pizza

 

Neapolitan pizza, or pizza Napoletana, is a type of pizza that originated in Naples, Italy.  Neapolitan pizza is prepared with simple and fresh ingredients: basic dough, raw tomatoes, fresh mozzarella cheese, fresh basil, and olive oil.

 

The Associazione Verace Pizza Napoletana (VPN) was founded in 1984 in Naples, Italy to certify pizzerias that use the proper ancient artisan traditions of authentic Neapolitan pizza.  They have several requirements that must be met to gain certification, which must be applied for by a restaurant.

 

Part of those requirements involve the type of ingredients we have been discussing (Italian flour and A-2 dairy).  This is why if you visit a Neapolitan Certified Pizzeria, and you have a dairy/gluten allergy, you may still be able to enjoy the pizza. 

 

Neapolitan style pizzerias are now popping up in more and more places.  However, make sure, make sure, make sure, they are Neapolitan certified.  Look for the sign below to be rest-assured that your pizzeria is certified…

 

Now, go and enjoy some pizza!!!

 

 

 

Why THYROID Medications Do Not Work!

Why THYROID Medications Do Not Work!
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Why THYROID Medications Do NOT Work!

 

Weekly, if not daily, patients reach out to me to voice their frustrations.  One of the most aggravating frustrations I hear is, “Dr. King, my thyroid medication is not working!”

 

All too often, patients follow up that statement with a laundry list of symptoms that have continued to occur while on the medications.

Why, if a patient has hypothyroid, and the doctor puts the patient on hypothyroid medication (ie. Synthroid or Levothyroxine), does the patient not feel better?  Do you have any guesses?

 

After 10+ years of working with thyroid patients, I see a few reasons why patients are not improving, even though they are on their medication…

 

Autoimmune Disease Will Not Improve With Medication

 

Short term results do show that when a patient gets on thyroid support (ie. Synthroid, Armour, Nature Thyroid), a majority of them feel better, for a short amount of time.  Over time, symptoms begin to return, with many patients having side effects from the medication.

 

As soon as I hear stories like the one above, I automatically assume the patient has an autoimmune condition, until I prove it otherwise.

 

“Dr. King, why would you ASSUME an autoimmune condition?”

 

Great question and statistics prove I am right, 90% of the time.  This is because 90% of hypothyroid patients suffer from an autoimmune condition, called Hashimoto’s Disease.  You read that correctly, 90% suffer from a disease that the thyroid medication is not designed to help.

 

Thyroid medication is designed to give you hormones; T4, T3 or a combination of both.  Some are synthetic, some are glandulars, some may be bio-identical…but, all are given to support your body with hormone.

 

Now, giving the body hormones when it’s depleted is fine with me.  However, you MUST figure out what is driving the autoimmune condition.  Without getting the autoimmune condition under control, the medication will deliver hormones but your thyroid gland is STILL under attack!  The medications will NOT stop the autoimmune condition from attacking its target…YOUR THYROID!

 

Your best bet, combine the medications with an approach designed to manage the autoimmune condition.

 

The Doctors are Giving You the Wrong Medication!

 

Wait a minute, the wrong medication?  Yep!  You bet!  I see it all the time.

 

If you will, pull out your last blood test the doctor ran on you and lets see what thyroid markers they looked at.  Chances are, for a majority of you, the doctors only ran TSH and T4.  Sometimes, you may get lucky and get a T3 thrown in there.

 

For this story, I am going to stick with the TSH/T4 markers, since those are the commonly looked at thyroid markers patients send to me.

 

What is T4?

 

T4 is the inactive form of thyroid hormone.  Your thyroid releases T4 in abundance, about 93% of the hormone that is released from your thyroid is T4, versus T3, which only accounts for 6% of the hormone released (1% is considered unusable).

 

However, T4 is not enough to supply you with energy, run your metabolism and make you feel well.  Your body must convert your T4 to T3, the active form of thyroid hormone.

 

You want T3 levels to be high enough for your body to use.  If not, good bye energy, metabolism, hair, sex drive, sleep, etc.

 

If the doctor only checks your T4 and gives you a medication that is T4 based (ie. Synthroid/Levothyroxine), your body may be screaming for T3 and you, and your doctor, will never know because the T3 levels were not checked.

 

How often does this happen?  A TON!

 

It even happened to my father when the doctors destroyed his thyroid gland.  The VA doctor (watch out for the VA, I have many horror stories to share) wanted him on Synthroid, but I wanted him on a T3 support.  After almost 10 years of my father being on a natural T3 support (glandular), he is still kicking behind and feeling great.

 

Make Sure All More Than Thyroid Hormones Are Checked!!!

 

Are Your Other Organs Functioning Properly?

 

Maybe there are underlying issues that make it “seem” as if your thyroid is the problem, when in reality your thyroid has been affected by other organs not working properly.  In this instance, I am referring to the adrenal glands.

 

Your adrenal glands have a direct feedback loop to your hypothalamus and pituitary glands, located in the brain.  I have seen many instances where the adrenal glands were the #1 culprit affecting the thyroid.  This is called Secondary Hypothyroidism due to Primary Adrenal Gland Dysfunction.

 

Your adrenal glands are your stress glands; chemical, physical and emotional stressors affect them.  Over time, these stressors can overstimulate the regions of the brain that release TSH.  If your TSH appears high on a blood test, and you have classic “thyroid symptoms” (due to adrenal dysfunction), your doctor will want to put you on thyroid medication.

 

BUT…the thyroid is the innocent bystander in this scenario.  Why do the doctors not look at the adrenal glands?  I don’t have an answer for that one.

 

Symptoms of adrenal gland dysfunction include the following:

 

  • Difficulty falling/staying asleep
  • Craving salt
  • Slow starter in the morning
  • Afternoon fatigue
  • Afternoon headaches
  • Weak nails
  • Perspire easily
  • Wake up tired even after 6 or more hours of sleep
  • Gain weight easily/difficulty losing it

 

The above symptoms are very similar to thyroid symptoms, wouldn’t you agree?

 

When a thyroid patient shares they are not improving as they would have hoped, I always look at the adrenal glands.

 

Conversion Issues?

 

Your liver and gastro-intestinal lining play a HUGE part in thyroid hormone conversion, and utilization.

 

Your liver is your body’s filter; filtering out toxins as it cleanses the blood, clearing off exogenous hormones that the body is exposed to, produces cholesterol and clotting factors, and processes most nutrients to help with absorption.

 

If the liver is not working optimally, one’s health may start to break down.

 

The liver also helps to convert 60% of T4 to T3 (the active thyroid hormone).  That is a large amount of thyroid hormone being converted!  Can you see how important a healthy liver is for proper thyroid function?

 

Your gastro-intestinal tract not only absorbs key vitamins and minerals, but it helps to convert 20% of thyroid hormone.

 

80% of thyroid hormone conversion is dependent upon a healthy functioning liver and gastro-intestinal lining.

 

Evaluating the entire body for dysfunction is important for your overall health, but even more important to understand why the thyroid medication may not be working.  If any of the scenarios above are occurring, symptoms may still remain after years of taking thyroid medications.

 

Make sure your doctor is taking into consideration what I discussed.  If they are not, print this article out and bring it with you on your next appointment!

 

If your doctor still doesn’t listen, give my staff a call and schedule a complimentary phone consultation and let’s talk about your situation: (866) DrKing-1.

 

Unsure If Your Thyroid Symptoms Are TRUE Thyroid Symptoms?  Download One of my Health Questionnaires and See If You Have More Than Thyroid Symptoms (Category XIV and XV are the Thyroid Categories).

Why THYROID Medications Do NOT Work!

 

Weekly, if not daily, patients reach out to me to voice their frustrations.  One of the most aggravating frustrations I hear is, “Dr. King, my thyroid medication is not working!”

 

All too often, patients follow up that statement with a laundry list of symptoms that have continued to occur while on the medications.

Why, if a patient has hypothyroid, and the doctor puts the patient on hypothyroid medication (ie. Synthroid or Levothyroxine), does the patient not feel better?  Do you have any guesses?

 

After 10+ years of working with thyroid patients, I see a few reasons why patients are not improving, even though they are on their medication…

 

Autoimmune Disease Will Not Improve With Medication

 

Short term results do show that when a patient gets on thyroid support (ie. Synthroid, Armour, Nature Thyroid), a majority of them feel better, for a short amount of time.  Over time, symptoms begin to return, with many patients having side effects from the medication.

 

As soon as I hear stories like the one above, I automatically assume the patient has an autoimmune condition, until I prove it otherwise.

 

“Dr. King, why would you ASSUME an autoimmune condition?”

 

Great question and statistics prove I am right, 90% of the time.  This is because 90% of hypothyroid patients suffer from an autoimmune condition, called Hashimoto’s Disease.  You read that correctly, 90% suffer from a disease that the thyroid medication is not designed to help.

 

Thyroid medication is designed to give you hormones; T4, T3 or a combination of both.  Some are synthetic, some are glandulars, some may be bio-identical…but, all are given to support your body with hormone.

 

Now, giving the body hormones when it’s depleted is fine with me.  However, you MUST figure out what is driving the autoimmune condition.  Without getting the autoimmune condition under control, the medication will deliver hormones but your thyroid gland is STILL under attack!  The medications will NOT stop the autoimmune condition from attacking its target…YOUR THYROID!

 

Your best bet, combine the medications with an approach designed to manage the autoimmune condition.

 

The Doctors are Giving You the Wrong Medication!

 

Wait a minute, the wrong medication?  Yep!  You bet!  I see it all the time.

 

If you will, pull out your last blood test the doctor ran on you and lets see what thyroid markers they looked at.  Chances are, for a majority of you, the doctors only ran TSH and T4.  Sometimes, you may get lucky and get a T3 thrown in there.

 

For this story, I am going to stick with the TSH/T4 markers, since those are the commonly looked at thyroid markers patients send to me.

 

What is T4?

 

T4 is the inactive form of thyroid hormone.  Your thyroid releases T4 in abundance, about 93% of the hormone that is released from your thyroid is T4, versus T3, which only accounts for 6% of the hormone released (1% is considered unusable).

 

However, T4 is not enough to supply you with energy, run your metabolism and make you feel well.  Your body must convert your T4 to T3, the active form of thyroid hormone.

 

You want T3 levels to be high enough for your body to use.  If not, good bye energy, metabolism, hair, sex drive, sleep, etc.

 

If the doctor only checks your T4 and gives you a medication that is T4 based (ie. Synthroid/Levothyroxine), your body may be screaming for T3 and you, and your doctor, will never know because the T3 levels were not checked.

 

How often does this happen?  A TON!

 

It even happened to my father when the doctors destroyed his thyroid gland.  The VA doctor (watch out for the VA, I have many horror stories to share) wanted him on Synthroid, but I wanted him on a T3 support.  After almost 10 years of my father being on a natural T3 support (glandular), he is still kicking behind and feeling great.

 

Make Sure All More Than Thyroid Hormones Are Checked!!!

 

Are Your Other Organs Functioning Properly?

 

Maybe there are underlying issues that make it “seem” as if your thyroid is the problem, when in reality your thyroid has been affected by other organs not working properly.  In this instance, I am referring to the adrenal glands.

 

Your adrenal glands have a direct feedback loop to your hypothalamus and pituitary glands, located in the brain.  I have seen many instances where the adrenal glands were the #1 culprit affecting the thyroid.  This is called Secondary Hypothyroidism due to Primary Adrenal Gland Dysfunction.

 

Your adrenal glands are your stress glands; chemical, physical and emotional stressors affect them.  Over time, these stressors can overstimulate the regions of the brain that release TSH.  If your TSH appears high on a blood test, and you have classic “thyroid symptoms” (due to adrenal dysfunction), your doctor will want to put you on thyroid medication.

 

BUT…the thyroid is the innocent bystander in this scenario.  Why do the doctors not look at the adrenal glands?  I don’t have an answer for that one.

 

Symptoms of adrenal gland dysfunction include the following:

 

  • Difficulty falling/staying asleep
  • Craving salt
  • Slow starter in the morning
  • Afternoon fatigue
  • Afternoon headaches
  • Weak nails
  • Perspire easily
  • Wake up tired even after 6 or more hours of sleep
  • Gain weight easily/difficulty losing it

 

The above symptoms are very similar to thyroid symptoms, wouldn’t you agree?

 

When a thyroid patient shares they are not improving as they would have hoped, I always look at the adrenal glands.

 

Conversion Issues?

 

Your liver and gastro-intestinal lining play a HUGE part in thyroid hormone conversion, and utilization.

 

Your liver is your body’s filter; filtering out toxins as it cleanses the blood, clearing off exogenous hormones that the body is exposed to, produces cholesterol and clotting factors, and processes most nutrients to help with absorption.

 

If the liver is not working optimally, one’s health may start to break down.

 

The liver also helps to convert 60% of T4 to T3 (the active thyroid hormone).  That is a large amount of thyroid hormone being converted!  Can you see how important a healthy liver is for proper thyroid function?

 

Your gastro-intestinal tract not only absorbs key vitamins and minerals, but it helps to convert 20% of thyroid hormone.

 

80% of thyroid hormone conversion is dependent upon a healthy functioning liver and gastro-intestinal lining.

 

Evaluating the entire body for dysfunction is important for your overall health, but even more important to understand why the thyroid medication may not be working.  If any of the scenarios above are occurring, symptoms may still remain after years of taking thyroid medications.

 

Make sure your doctor is taking into consideration what I discussed.  If they are not, print this article out and bring it with you on your next appointment!

 

If your doctor still doesn’t listen, give my staff a call and schedule a complimentary phone consultation and let’s talk about your situation: (866) DrKing-1.

 

Unsure If Your Thyroid Symptoms Are TRUE Thyroid Symptoms?  Download One of my Health Questionnaires and See If You Have More Than Thyroid Symptoms (Category XIV and XV are the Thyroid Categories).

Do You Have Expensive Urine?

Do You Have Expensive Urine?
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Categories:blood sugar, Diabetes, Hashimoto's Disease, Hyperthyroidism, Hypothyroidism, Insulin resistance, Thyroid Disease

Do You Have Expensive Urine?

 

Did you know that many patients I consult with have very expensive urine?  These patients are taking amazing supplements, but their body is urinating them out!  Why? 

 

They are not absorbing the nutrients from the products, and the nutrients are simply going down the toilet!  Before I go any further, if you have been following my blog posts and social media, I bet you can tell me why? 

 

Leaky Gut Syndrome

 

A few blog posts ago, I discussed LGS and what it is, the causes, and how to fix it. 

 

CLICK HERE to read that article

 

Well, if you have LGS, not only are you creating inflammation within your body, you are not absorbing your vitamins and minerals.

 

10-30 Different Supplements

 

I kid you not, I have had patients show me grocery bags, full of supplements.  The record…36 supplements!!!  This patient was taking 36 different supplements, daily, and she had been doing that for years.

 

Let’s just say that the average supplement costs $13.00 (yes, I realize most are much more expensive than that), that is almost $500/mo of supplements she was ingesting!!!  And guess what?  She had LGS!!! 

 

Do you think she reaped the benefits of those supplements?  I bet not!  I, jokingly, told her to bottle her urine and sell it!  I know…I know…

 

Let’s rewind some to what LGS is.  LGS is where your gastro-intestinal lining has been breached (infections, medications, food sensitivities, and hormones can be the causes) and now undigested foods, medicine, and/or supplements are slipping past the gut barrier and causing inflammation.

 

Not only that, but your body wont absorb the healing nutrients from your food, not to mention your supplements. 

 

Binders and Fillers

 

Be careful with what products you buy and take.  A lot of supplement companies do NOT have stringent quality control systems in place.  The ingredients that some companies use may be sourced from sub-standard 3rd parties. 

Some products may contain lots of binders and fillers.  Binders and fillers are used to help package the tablets/capsules.  Some of these binders/fillers are inflammatory to the body, especially, autoimmune patients.

 

Here are some key binders and fillers to keep an eye out for:

  • Magnesium stearate (unless the label specifically says, vegetable)
  • Silicon dioxide – this is essentially beach sand, and likes to clog up the liver
  • Artificial flavors or coloring – if you see a number, preceded by a color (ie. Red 40), stay far away
  • Corn oil
  • Soybean oil
  • Corn starch
  • Modified corn starch
  • Ingredients that you can’t pronounce
  • Or…a laundry list of ingredients. The fewer the better!

 

What Companies to Trust?

 

Here are some of my favorites:

  • Apex Energetics – I LOVE their quality control
  • Premier Research Labs – The quality control is great, and so are their ethics
  • Standard Process – Known for being “whole foods”, these products are easily absorbable
  • Neurobiologix – No other company, that I know of, dives into genetic mutations the way these guys/gals do
  • Nordic Naturals – High quality Omegas…I use these myself
  • Biotics Research – I love their thyroid supplements, and Pea protein.

 

This is not an exhaustive list, by any means, but these are the companies I cherry-pick from.  I am not married to one supplement company, by any means.  Some companies are great at producing thyroid support, while others are fantastic at making liver support.  Each company has wonderful products, and over the years, I have formed my opinion on which product works best for certain conditions.

 

How Do You Know Supplements Work?

 

Testing, testing, and more testing!  Remember, lab tests do not lie (as long as you know how to read them correctly)!  There are companies, like Great Plains Laboratory, who check, what seems like hundreds of vitamins and minerals, to see what you may be deficient in. 
You can do before and after testing (I use to do this with every patient when I started working with chronic health conditions), which can be a little expensive, but at least you KNOW, for certain, the changes that have taken place. 

 

Plus, I use, along with my family members, a lot of the companies listed above, daily!  I only want the best, purest, cleanest product going into my body, and I feel the same for you patients.

 

Do I have to Take Them Forever?

 

I hear this question, quite a bit.  I understand why people think this way.  Heck, I use to think this way.  Let’s explain it this way…if you are sick (your body has broken down), you will need more supplements, more frequently, to help heal your body than someone who is NOT sick.

 

Once you are healed, I don’t expect a patient to need the same amounts of supplements as they did in the beginning. 

 

At a certain point in time, I would expect to level out the amounts and frequency of the products you are using.

 

Can’t I Just Eat Healthy?

 

Sure, and you should!  However, the quality of foods now-a-days is poor.  Not to mention, very few people eat enough veggies throughout the day (where we get most of our amino acids from).  Heck, most patients don’t even drink enough water (hint: increase your water intake to half your body weight in ounces…your body will LOVE me for telling you that).

 

This means, we need to rely on supplements to pack some of the vitamins and minerals in.  For example, Vitamin D…almost 60% of Southern California residents are Vitamin D deficient!  I have analyzed blood work from patients that spent most of their day outside, in the sun, and they were still low on this critical vitamin (it is actually a hormone, but I am getting side tracked).

 

Back to the Expensive Urine

 

With all this being said, I highly recommend that you work with a doctor that understands gut health and LGS (remember, I had this growing up).  If you are tired of trying to get your doctor to listen to you, contact me, I can help! 

 

We will schedule a complimentary phone consultation to discuss what is ailing you.  If I feel, I may be of help to you, then we will go to the next step, which may be some blood testing. 

 

Your life is too important for you to be sick and struggling with a health condition.  Call now: (866) 375-4641!

 

CLICK BELOW TO DOWNLOAD A LIST OF THE 67-MARKERS I RUN ON EACH AND EVERY PATIENT.  THIS IS MY BASIC SCREENING TEST TO DETERMINE IF ANY SPECIALIZED TESTING IS REQUIRED.

 

Do You Have Expensive Urine?

 

Did you know that many patients I consult with have very expensive urine?  These patients are taking amazing supplements, but their body is urinating them out!  Why? 

 

They are not absorbing the nutrients from the products, and the nutrients are simply going down the toilet!  Before I go any further, if you have been following my blog posts and social media, I bet you can tell me why? 

 

Leaky Gut Syndrome

 

A few blog posts ago, I discussed LGS and what it is, the causes, and how to fix it. 

 

CLICK HERE to read that article

 

Well, if you have LGS, not only are you creating inflammation within your body, you are not absorbing your vitamins and minerals.

 

10-30 Different Supplements

 

I kid you not, I have had patients show me grocery bags, full of supplements.  The record…36 supplements!!!  This patient was taking 36 different supplements, daily, and she had been doing that for years.

 

Let’s just say that the average supplement costs $13.00 (yes, I realize most are much more expensive than that), that is almost $500/mo of supplements she was ingesting!!!  And guess what?  She had LGS!!! 

 

Do you think she reaped the benefits of those supplements?  I bet not!  I, jokingly, told her to bottle her urine and sell it!  I know…I know…

 

Let’s rewind some to what LGS is.  LGS is where your gastro-intestinal lining has been breached (infections, medications, food sensitivities, and hormones can be the causes) and now undigested foods, medicine, and/or supplements are slipping past the gut barrier and causing inflammation.

 

Not only that, but your body wont absorb the healing nutrients from your food, not to mention your supplements. 

 

Binders and Fillers

 

Be careful with what products you buy and take.  A lot of supplement companies do NOT have stringent quality control systems in place.  The ingredients that some companies use may be sourced from sub-standard 3rd parties. 

Some products may contain lots of binders and fillers.  Binders and fillers are used to help package the tablets/capsules.  Some of these binders/fillers are inflammatory to the body, especially, autoimmune patients.

 

Here are some key binders and fillers to keep an eye out for:

  • Magnesium stearate (unless the label specifically says, vegetable)
  • Silicon dioxide – this is essentially beach sand, and likes to clog up the liver
  • Artificial flavors or coloring – if you see a number, preceded by a color (ie. Red 40), stay far away
  • Corn oil
  • Soybean oil
  • Corn starch
  • Modified corn starch
  • Ingredients that you can’t pronounce
  • Or…a laundry list of ingredients. The fewer the better!

 

What Companies to Trust?

 

Here are some of my favorites:

  • Apex Energetics – I LOVE their quality control
  • Premier Research Labs – The quality control is great, and so are their ethics
  • Standard Process – Known for being “whole foods”, these products are easily absorbable
  • Neurobiologix – No other company, that I know of, dives into genetic mutations the way these guys/gals do
  • Nordic Naturals – High quality Omegas…I use these myself
  • Biotics Research – I love their thyroid supplements, and Pea protein.

 

This is not an exhaustive list, by any means, but these are the companies I cherry-pick from.  I am not married to one supplement company, by any means.  Some companies are great at producing thyroid support, while others are fantastic at making liver support.  Each company has wonderful products, and over the years, I have formed my opinion on which product works best for certain conditions.

 

How Do You Know Supplements Work?

 

Testing, testing, and more testing!  Remember, lab tests do not lie (as long as you know how to read them correctly)!  There are companies, like Great Plains Laboratory, who check, what seems like hundreds of vitamins and minerals, to see what you may be deficient in. 
You can do before and after testing (I use to do this with every patient when I started working with chronic health conditions), which can be a little expensive, but at least you KNOW, for certain, the changes that have taken place. 

 

Plus, I use, along with my family members, a lot of the companies listed above, daily!  I only want the best, purest, cleanest product going into my body, and I feel the same for you patients.

 

Do I have to Take Them Forever?

 

I hear this question, quite a bit.  I understand why people think this way.  Heck, I use to think this way.  Let’s explain it this way…if you are sick (your body has broken down), you will need more supplements, more frequently, to help heal your body than someone who is NOT sick.

 

Once you are healed, I don’t expect a patient to need the same amounts of supplements as they did in the beginning. 

 

At a certain point in time, I would expect to level out the amounts and frequency of the products you are using.

 

Can’t I Just Eat Healthy?

 

Sure, and you should!  However, the quality of foods now-a-days is poor.  Not to mention, very few people eat enough veggies throughout the day (where we get most of our amino acids from).  Heck, most patients don’t even drink enough water (hint: increase your water intake to half your body weight in ounces…your body will LOVE me for telling you that).

 

This means, we need to rely on supplements to pack some of the vitamins and minerals in.  For example, Vitamin D…almost 60% of Southern California residents are Vitamin D deficient!  I have analyzed blood work from patients that spent most of their day outside, in the sun, and they were still low on this critical vitamin (it is actually a hormone, but I am getting side tracked).

 

Back to the Expensive Urine

 

With all this being said, I highly recommend that you work with a doctor that understands gut health and LGS (remember, I had this growing up).  If you are tired of trying to get your doctor to listen to you, contact me, I can help! 

 

We will schedule a complimentary phone consultation to discuss what is ailing you.  If I feel, I may be of help to you, then we will go to the next step, which may be some blood testing. 

 

Your life is too important for you to be sick and struggling with a health condition.  Call now: (866) 375-4641!

 

CLICK BELOW TO DOWNLOAD A LIST OF THE 67-MARKERS I RUN ON EACH AND EVERY PATIENT.  THIS IS MY BASIC SCREENING TEST TO DETERMINE IF ANY SPECIALIZED TESTING IS REQUIRED.

 

Do You Need To Have Your Thyroid Gland Removed?

Do You Need To Have Your Thyroid Gland Removed?
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Do You Need Your Thyroid Gland Removed?

 

At least once a week, a patient contacts me asking, “Dr. King, should I have my thyroid gland removed?”  To which I answer, “that depends”.

 

The first question I ask is, “why did you doctor say you need to have your thyroid gland removed?”  Some common responses are the following:

  • I don’t know. They just said I should have it taken out since the doctor can’t get my health condition under control
  • I have cancer
  • I have nodule(s) and they are concerned it/they could be cancerous
  • I have difficulty swallowing/breathing
  • I have Hashimoto’s Disease

 

I am sure, if you have been told to surgically remove your thyroid, you may have heard one of those comments, or something similar.

 

The Doctor Can’t Get My Condition Under Control

 

I am not joking with that statement.  Last week, a patient reached out to me and said, “my doctor can’t get my health condition under control, so they want to remove my thyroid”!

 

Are you freaking kidding me?  A doctor, who can’t manage a thyroid condition properly, wants to take the organ out!  Why?  The thyroid gland serves a purpose, and with it gone, getting your body working optimally will be quite difficult, especially, in the medical model.

 

So, the doctor, who has failed to manage this patient properly, simply resorts to removing the organ.  Oh my, my! 

 

I encouraged this patient to ask more questions and get more tests ran. 

 

A big piece of the puzzle for thyroid patients and the traditional medical model is 90% of hypothyroid patients have an autoimmune condition.  It doesn’t matter what medications the doctors give the patient, their health condition will never be under control and managed properly. 

 

Why?  Because thyroid hormones prescribed from the doctor will NOT control the autoimmune condition.  Remember, a pill will not heal the body!

 

I Have Cancer!

 

Ok, this is the one reason, I believe, for removing the thyroid gland.  If a patient knows they have thyroid cancer (more than likely, their doctor did a biopsy and discovered a malignant form of cancer), I recommend having the cancer removed (thyroid gland).

 

What about natural cancer treatments, Dr. King?  Sure, I support those who seek to heal their cancer, naturally.  As long as they have a great doctor that knows what they are doing.  Treating cancer naturally, is quite difficult, as there are numerous steps a patient should be taking to help their body fight the cancer. 

 

What happens after the thyroid gland is gone?  It is quite simply, really.  The patient would need to be on some type of thyroid hormone, forever!

 

With that being said, my father does NOT have his thyroid gland anymore.  About 10+ years ago, he was diagnosed with 4th stage throat cancer.  During the radiation, his doctors destroyed his thyroid, “accidentally”. 

 

Since we discovered this (which his doctors didn’t even tell him), he has been on natural thyroid support (not medication), and has been doing great.  He is one of the pilots that fights all the big forest fires you see on TV.  Plus, when he is not working, he averages about 150-200 miles, per week, cycling!  Needless to say, he feels pretty dang good.

 

However, if the patient had an autoimmune condition to begin with, they body will now start attacking other regions of the body.  The thyroid is gone, the immune system can’t attack it anymore, so it will go “looking” for other tissue to target.

 

Nodules!!!

 

Many patients are told they have nodules, which should be biopsied.  Do I agree with the biopsy every time?  Not every time.  Why?  Due to the fact that a majority of thyroid patients have Hashimoto’s Disease, the leading cause of nodules.  If the thyroid antibodies are positive, and there are not any red flags for cancer, I don’t encourage a biopsy.  The Hashimoto’s Disease is the culprit in this case!

 

Let’s discuss what nodules are, and then you can decide if you should have the nodule(s) biopsied. 

 

Many times, thyroid nodules begin growing as a protective mechanism by the body to prevent the thyroid gland from being destroyed!  Yep, you read that correctly.  Nodules, a majority of the time (there are instances where they are cancerous, more about that in a minute) are your body’s response to an ATTACK!

 

Your body is trying to preserve its thyroid, and it does so by growing shields on the tissue to prevent destruction from infections and autoimmune attacks.  Does this mean, if your infection gets eradicated or your autoimmune condition gets under control, nodules will stop growing?  In a lot of instances, yes. 

 

(My mother’s doctor discovered nodules on her thyroid during a full body scan, the kind that can “find disease”, and the doctor told her she had cancer and needed to see an oncologist.  Needless to say, my mother was distraught when she phoned me.  After helping to calm her down, I ordered some blood work, AND…she was perfectly fine.  The nodules were from an old infection, not cancer!  Thanks doctors for freaking my family out!)

 

I tell patients that a “win” in my book is if the nodule does not grow any larger in size.  This means, the body sees no reason to keep growing a larger shield, because the attacks have halted.  Hooray!!! 

 

I have seen nodules shrink, and even, completely, disappear!  This doesn’t happen with every patient, and I never tell a patient I am going to shrink their nodule.

 

I use a liposomal glutathione/super oxide dismutase cream to help accomplish the goal of shrinking the nodule.  Again, this doesn’t happen on every patient, but I have seen a few hundred patients respond remarkably well with this product.

 

I Have Difficulty Swallowing/Breathing

 

Now, we need to consider what is really happening in a patient like this.  If we know the patient has Hashimoto’s Disease, I always recommend getting it under control, first.

 

If there are any infections, then those need to be eradicated, as well. 

 

I will do everything I can to get inflammation down within the first 2-weeks of working with a patient that is having difficulties swallowing/breathing.  If there are not any positive changes within 2-weeks, I refer this patient to their endocrinologist for surgical intervention.

 

Sometimes, surgery is needed!

 

Why did I not refer them out, right away?  If we can save this type of patient from having an unneeded surgery, that is the goal.  Surgery, should always be the last resort, in my eyes (I have had 35 major broken bones and 11 surgeries…I understand the pros and cons of surgery, well).

 

I Have Hashimoto’s Disease!

 

No, no, no, no, no!!!  I do NOT recommend having your thyroid gland removed because you have Hashimoto’s Disease.  You should understand the mechanism of nodules now (read above if you are still unclear).  If you understand what causes them, you can focus on how to get them to stop growing, or even decrease in size.

 

I am a firm believer that you figure out what is driving the autoimmune condition, and then the side effects of the condition will go shrink, go away, or not grow in the first place. 

 

Take Action!

 

If this information resonates with you, make sure to schedule your complimentary phone consultation by calling my staff (866) 375-4641.  You may also email me any questions: drking@askdrking.com

 

FREE DOWNLOAD BELOW: GREAT RECIPES FOR THOSE WITH THYROID DISEASE

Do You Need Your Thyroid Gland Removed?

 

At least once a week, a patient contacts me asking, “Dr. King, should I have my thyroid gland removed?”  To which I answer, “that depends”.

 

The first question I ask is, “why did you doctor say you need to have your thyroid gland removed?”  Some common responses are the following:

  • I don’t know. They just said I should have it taken out since the doctor can’t get my health condition under control
  • I have cancer
  • I have nodule(s) and they are concerned it/they could be cancerous
  • I have difficulty swallowing/breathing
  • I have Hashimoto’s Disease

 

I am sure, if you have been told to surgically remove your thyroid, you may have heard one of those comments, or something similar.

 

The Doctor Can’t Get My Condition Under Control

 

I am not joking with that statement.  Last week, a patient reached out to me and said, “my doctor can’t get my health condition under control, so they want to remove my thyroid”!

 

Are you freaking kidding me?  A doctor, who can’t manage a thyroid condition properly, wants to take the organ out!  Why?  The thyroid gland serves a purpose, and with it gone, getting your body working optimally will be quite difficult, especially, in the medical model.

 

So, the doctor, who has failed to manage this patient properly, simply resorts to removing the organ.  Oh my, my! 

 

I encouraged this patient to ask more questions and get more tests ran. 

 

A big piece of the puzzle for thyroid patients and the traditional medical model is 90% of hypothyroid patients have an autoimmune condition.  It doesn’t matter what medications the doctors give the patient, their health condition will never be under control and managed properly. 

 

Why?  Because thyroid hormones prescribed from the doctor will NOT control the autoimmune condition.  Remember, a pill will not heal the body!

 

I Have Cancer!

 

Ok, this is the one reason, I believe, for removing the thyroid gland.  If a patient knows they have thyroid cancer (more than likely, their doctor did a biopsy and discovered a malignant form of cancer), I recommend having the cancer removed (thyroid gland).

 

What about natural cancer treatments, Dr. King?  Sure, I support those who seek to heal their cancer, naturally.  As long as they have a great doctor that knows what they are doing.  Treating cancer naturally, is quite difficult, as there are numerous steps a patient should be taking to help their body fight the cancer. 

 

What happens after the thyroid gland is gone?  It is quite simply, really.  The patient would need to be on some type of thyroid hormone, forever!

 

With that being said, my father does NOT have his thyroid gland anymore.  About 10+ years ago, he was diagnosed with 4th stage throat cancer.  During the radiation, his doctors destroyed his thyroid, “accidentally”. 

 

Since we discovered this (which his doctors didn’t even tell him), he has been on natural thyroid support (not medication), and has been doing great.  He is one of the pilots that fights all the big forest fires you see on TV.  Plus, when he is not working, he averages about 150-200 miles, per week, cycling!  Needless to say, he feels pretty dang good.

 

However, if the patient had an autoimmune condition to begin with, they body will now start attacking other regions of the body.  The thyroid is gone, the immune system can’t attack it anymore, so it will go “looking” for other tissue to target.

 

Nodules!!!

 

Many patients are told they have nodules, which should be biopsied.  Do I agree with the biopsy every time?  Not every time.  Why?  Due to the fact that a majority of thyroid patients have Hashimoto’s Disease, the leading cause of nodules.  If the thyroid antibodies are positive, and there are not any red flags for cancer, I don’t encourage a biopsy.  The Hashimoto’s Disease is the culprit in this case!

 

Let’s discuss what nodules are, and then you can decide if you should have the nodule(s) biopsied. 

 

Many times, thyroid nodules begin growing as a protective mechanism by the body to prevent the thyroid gland from being destroyed!  Yep, you read that correctly.  Nodules, a majority of the time (there are instances where they are cancerous, more about that in a minute) are your body’s response to an ATTACK!

 

Your body is trying to preserve its thyroid, and it does so by growing shields on the tissue to prevent destruction from infections and autoimmune attacks.  Does this mean, if your infection gets eradicated or your autoimmune condition gets under control, nodules will stop growing?  In a lot of instances, yes. 

 

(My mother’s doctor discovered nodules on her thyroid during a full body scan, the kind that can “find disease”, and the doctor told her she had cancer and needed to see an oncologist.  Needless to say, my mother was distraught when she phoned me.  After helping to calm her down, I ordered some blood work, AND…she was perfectly fine.  The nodules were from an old infection, not cancer!  Thanks doctors for freaking my family out!)

 

I tell patients that a “win” in my book is if the nodule does not grow any larger in size.  This means, the body sees no reason to keep growing a larger shield, because the attacks have halted.  Hooray!!! 

 

I have seen nodules shrink, and even, completely, disappear!  This doesn’t happen with every patient, and I never tell a patient I am going to shrink their nodule.

 

I use a liposomal glutathione/super oxide dismutase cream to help accomplish the goal of shrinking the nodule.  Again, this doesn’t happen on every patient, but I have seen a few hundred patients respond remarkably well with this product.

 

I Have Difficulty Swallowing/Breathing

 

Now, we need to consider what is really happening in a patient like this.  If we know the patient has Hashimoto’s Disease, I always recommend getting it under control, first.

 

If there are any infections, then those need to be eradicated, as well. 

 

I will do everything I can to get inflammation down within the first 2-weeks of working with a patient that is having difficulties swallowing/breathing.  If there are not any positive changes within 2-weeks, I refer this patient to their endocrinologist for surgical intervention.

 

Sometimes, surgery is needed!

 

Why did I not refer them out, right away?  If we can save this type of patient from having an unneeded surgery, that is the goal.  Surgery, should always be the last resort, in my eyes (I have had 35 major broken bones and 11 surgeries…I understand the pros and cons of surgery, well).

 

I Have Hashimoto’s Disease!

 

No, no, no, no, no!!!  I do NOT recommend having your thyroid gland removed because you have Hashimoto’s Disease.  You should understand the mechanism of nodules now (read above if you are still unclear).  If you understand what causes them, you can focus on how to get them to stop growing, or even decrease in size.

 

I am a firm believer that you figure out what is driving the autoimmune condition, and then the side effects of the condition will go shrink, go away, or not grow in the first place. 

 

Take Action!

 

If this information resonates with you, make sure to schedule your complimentary phone consultation by calling my staff (866) 375-4641.  You may also email me any questions: drking@askdrking.com

 

FREE DOWNLOAD BELOW: GREAT RECIPES FOR THOSE WITH THYROID DISEASE

Stress Can Kill You!

Stress Can Kill You!
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Categories:Diabetes, Hashimoto's Disease, Healthy Recipes, Hyperthyroidism, Hypothyroidism, insulin, Insulin resistance, Thyroid Disease, Thyroid Disease - Causes, Thyroid Disease - Side Effects, Thyroid Disease - Symptoms, Thyroid Disease - Treatment, Type II Diabetes, Uncategorized
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Stress Can Kill You!

 

Did you know that stress can kill us, literally?  Well, maybe I am taking that a bit far, but stress causes inflammation to increase inside of the body, and that inflammation affects the gut lining, brain tissue, arteries, the heart, muscles and joints.

 

Now, let me re-word what I said.  Stress can be the trigger for what causes our bodies to begin breaking down, prematurely.  What does that mean?  Eventually, the body can have a heart attack, develop a chronic health condition (autoimmune disease), or develop cancer.

 

That Dang Stress

 

One thing almost all patients tell me is this, “Dr. King, I have had a very stressful life!” It doesn’t matter if you have Hashimoto’s Disease, Diabetes, Multiple Sclerosis, or just feel worn out…stress will make these health conditions worse.

 

We can’t avoid stress, that would be impossible.  So, what do we do?

 

You need to eliminate any physiological stressors that could be causing your stress glands, the adrenals, to overwork. 

 

Like what, Dr. King?

 

Here is a short list of what triggers I look for that drive the adrenal glands to kick out more inflammatory hormones:

  • Blood sugar fluctuations
  • Infections
  • Lack of sleep
  • Dehydration
  • Food sensitivities
  • Autoimmune conditions

 

If those are occurring, the body will not heal, AND…your body will be under more stress causing more inflammatory hormones to be released. 

 

How Do You Know How Well the Adrenals Are Working?

 

There can be a few ways of knowing if the adrenals are not working properly:

  • Adrenal Stress Index test – this test measures your cortisol levels and maps them out throughout the day
  • Basic blood tests
  • Simple questions on intake forms

 

Also, if you can’t stay asleep, it is a good bet that the adrenal glands are not working properly throughout the day. 

 

Check this out…

 

Have you, or someone you known, complained of getting up in the middle of the night to urinate? 

 

Do you think that is normal?  Not at all (unless you have a majorly inflamed prostate gland).  So, why does this happen and what does urinating have to do with the adrenal glands?

 

During the day, if the adrenal glands are always pumping out cortisol, then at night the “proper levels” of cortisol can’t be secreted.  This makes the body revert to the backup hormones, with adrenaline being one of those hormones.

 

Now, imagine you are on a safari, in Africa (pretty cool, eh).  And you are lounging around your tent and all of a sudden, a HUGE, ferocious lion approaches you.

 

What does your body do?  The heart starts to pump more blood to help the muscles get ready to run away, you get that “feeling” in the pit of your stomach (adrenaline), and you may have the urge to urinate.  Why urinate?  Because your body will do anything it can to get you the heck out there, and it doesn’t need the urine in your bladder to run.  So, it will want to get rid of it.

 

Adrenaline at Night

 

If you get a spike of adrenaline at night, similar physiological functions kick in:

  • Nervous system gets activated (like when the lion approached) – you wake up
  • Your heart can be racing – patients tell me that sometimes they feel as if their heart is pounding and that is why they are waking up
  • You will need to urinate

 

Long way to prove a point, but…hopefully, you now know that if you wake up to urinate at night, the adrenal glands need to be looked at.

 

Gaining Weight

 

A lot of people know that if the adrenal glands are not working well, they gain weight. 

 

Cortisol = Weight Gain

 

This can be an accumulation of adipose tissue (fat) or water weight.  Either way, when people are under more stress, you typically see weight gain (I assuming that over-eating is not a problem).

 

80% of the Immune System

 

Ok, what does urinating at night and gaining weight have to do with breaking down the body?

 

I am glad you asked!!!

 

High amounts of cortisol will eat away at the gastrointestinal lining, causing Leaky Gut Syndrome (LGS). A healthy GI system is EXTREMELY important for a healthy immune system (the GI tract makes up for 80% of the immune system).

 

If your GI lining is breaking down, then the immune system becomes weaker and weaker.

 

On top of that, now the LGS is causing major inflammation in the blood, and the heart has to pump this “bad” blood (breaking the heart tissue down, along with the arteries).

 

Not the Brain!

 

We, also, know cortisol in excessive amounts will pass your blood brain barrier. You have a barrier that surrounds the brain protecting it from large foreign particles. Alcohol, medications, and hormones are some of the chemicals that will pass the blood brain barrier.

 

You know what happens when alcohol passes the barrier! When cortisol passes the barrier, it destroys neurons! Specifically, it targets the hippocampus, which when destroyed will cause dementia and Alzheimer’s Disease (I watched my grandfather struggle with this the last five years of his life due in part to Type II Diabetes).

 

Now, you have the heart, arteries, gut lining, and brain, all breaking down!  On top of that, you may be gaining weight, have horrible GI symptoms, brain fog, and your hormones are thrown off.

 

All because of stress and your body’s ability to handle it (or, not handle it).

 

If you are having some of those symptoms, reach out to me, and let’s get you healthy!  You can click this LINK, to schedule a complimentary, 15-minute phone conversation.

 

DOWNLOAD THE 67-MARKERS YOUR DOCTOR MUST RUN

Stress Can Kill You!

 

Did you know that stress can kill us, literally?  Well, maybe I am taking that a bit far, but stress causes inflammation to increase inside of the body, and that inflammation affects the gut lining, brain tissue, arteries, the heart, muscles and joints.

 

Now, let me re-word what I said.  Stress can be the trigger for what causes our bodies to begin breaking down, prematurely.  What does that mean?  Eventually, the body can have a heart attack, develop a chronic health condition (autoimmune disease), or develop cancer.

 

That Dang Stress

 

One thing almost all patients tell me is this, “Dr. King, I have had a very stressful life!” It doesn’t matter if you have Hashimoto’s Disease, Diabetes, Multiple Sclerosis, or just feel worn out…stress will make these health conditions worse.

 

We can’t avoid stress, that would be impossible.  So, what do we do?

 

You need to eliminate any physiological stressors that could be causing your stress glands, the adrenals, to overwork. 

 

Like what, Dr. King?

 

Here is a short list of what triggers I look for that drive the adrenal glands to kick out more inflammatory hormones:

  • Blood sugar fluctuations
  • Infections
  • Lack of sleep
  • Dehydration
  • Food sensitivities
  • Autoimmune conditions

 

If those are occurring, the body will not heal, AND…your body will be under more stress causing more inflammatory hormones to be released. 

 

How Do You Know How Well the Adrenals Are Working?

 

There can be a few ways of knowing if the adrenals are not working properly:

  • Adrenal Stress Index test – this test measures your cortisol levels and maps them out throughout the day
  • Basic blood tests
  • Simple questions on intake forms

 

Also, if you can’t stay asleep, it is a good bet that the adrenal glands are not working properly throughout the day. 

 

Check this out…

 

Have you, or someone you known, complained of getting up in the middle of the night to urinate? 

 

Do you think that is normal?  Not at all (unless you have a majorly inflamed prostate gland).  So, why does this happen and what does urinating have to do with the adrenal glands?

 

During the day, if the adrenal glands are always pumping out cortisol, then at night the “proper levels” of cortisol can’t be secreted.  This makes the body revert to the backup hormones, with adrenaline being one of those hormones.

 

Now, imagine you are on a safari, in Africa (pretty cool, eh).  And you are lounging around your tent and all of a sudden, a HUGE, ferocious lion approaches you.

 

What does your body do?  The heart starts to pump more blood to help the muscles get ready to run away, you get that “feeling” in the pit of your stomach (adrenaline), and you may have the urge to urinate.  Why urinate?  Because your body will do anything it can to get you the heck out there, and it doesn’t need the urine in your bladder to run.  So, it will want to get rid of it.

 

Adrenaline at Night

 

If you get a spike of adrenaline at night, similar physiological functions kick in:

  • Nervous system gets activated (like when the lion approached) – you wake up
  • Your heart can be racing – patients tell me that sometimes they feel as if their heart is pounding and that is why they are waking up
  • You will need to urinate

 

Long way to prove a point, but…hopefully, you now know that if you wake up to urinate at night, the adrenal glands need to be looked at.

 

Gaining Weight

 

A lot of people know that if the adrenal glands are not working well, they gain weight. 

 

Cortisol = Weight Gain

 

This can be an accumulation of adipose tissue (fat) or water weight.  Either way, when people are under more stress, you typically see weight gain (I assuming that over-eating is not a problem).

 

80% of the Immune System

 

Ok, what does urinating at night and gaining weight have to do with breaking down the body?

 

I am glad you asked!!!

 

High amounts of cortisol will eat away at the gastrointestinal lining, causing Leaky Gut Syndrome (LGS). A healthy GI system is EXTREMELY important for a healthy immune system (the GI tract makes up for 80% of the immune system).

 

If your GI lining is breaking down, then the immune system becomes weaker and weaker.

 

On top of that, now the LGS is causing major inflammation in the blood, and the heart has to pump this “bad” blood (breaking the heart tissue down, along with the arteries).

 

Not the Brain!

 

We, also, know cortisol in excessive amounts will pass your blood brain barrier. You have a barrier that surrounds the brain protecting it from large foreign particles. Alcohol, medications, and hormones are some of the chemicals that will pass the blood brain barrier.

 

You know what happens when alcohol passes the barrier! When cortisol passes the barrier, it destroys neurons! Specifically, it targets the hippocampus, which when destroyed will cause dementia and Alzheimer’s Disease (I watched my grandfather struggle with this the last five years of his life due in part to Type II Diabetes).

 

Now, you have the heart, arteries, gut lining, and brain, all breaking down!  On top of that, you may be gaining weight, have horrible GI symptoms, brain fog, and your hormones are thrown off.

 

All because of stress and your body’s ability to handle it (or, not handle it).

 

If you are having some of those symptoms, reach out to me, and let’s get you healthy!  You can click this LINK, to schedule a complimentary, 15-minute phone conversation.

 

DOWNLOAD THE 67-MARKERS YOUR DOCTOR MUST RUN

Infections: Triggers that Drive an Autoimmune Condition

Infections: Triggers that Drive an Autoimmune Condition
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Infections: Triggers that drive an Autoimmune Condition

 

Patients ask me a lot, “Dr. King, what causes an autoimmune condition?”  While that question is not easily answered, I will say that infections are triggers, or driving forces behind autoimmune conditions.

 

Here is a short video of me explaining infections...

 

Infections: Triggers that drive an Autoimmune Condition

 

Patients ask me a lot, “Dr. King, what causes an autoimmune condition?”  While that question is not easily answered, I will say that infections are triggers, or driving forces behind autoimmune conditions.

 

Here is a short video of me explaining infections...

 

5 Secrets to Improving Your Energy

5 Secrets to Improving Your Energy
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5 Secrets to Improving Your Energy

 

Energy loss is one of the most common symptoms I hear from patients.  We all could use more energy at some point during the day.  Heck, if you told me I could improve my energy by 20-25%, I would do whatever it took to acquire the boost.

 

After consulting with thousands of patients over the last 12-years, the number one cause of energy loss I have seen is due to autoimmune conditions.

 

Guess what?  Autoimmune conditions are on the rise!  Drastically, on the rise.  For example, there are over 20 million hypothyroid patients in the US.  90% of these patients are misdiagnosed and suffer from an autoimmune condition called Hashimoto’s Disease.  Energy loss is one of the most common symptoms in these thyroid patients. 

 

That is about 18,000,000 patients struggling with energy loss…and this is only one autoimmune condition.  There are over 80 types of autoimmune disease, that we know of. 

 

According to the American Autoimmune Related Diseases Association (AARDA), there are over 50 million Americans struggling with autoimmune conditions.

 

Autoimmune is Autoimmune, and this means Energy Loss!

 

While I focus a lot of my attention on thyroid patients (my fiancé, step-father, mother-in-law and sister-in-law all have Hashimoto’s Disease), I continue to work with and consult patients with Multiple Sclerosis, Rheumatoid Arthritis, Lupus, and Type 1 Diabetes, to name a few.

 

When I begin evaluating patients with energy loss, I start by looking at 5 aspects of each patient’s health.  I like to call them the 5 pieces of the health puzzle.

 

People with low energy, will typically have one, if not more than one, of the following:

 

 

  1. Leaky Gut Syndrome – This is when the gut lining is inflamed, broken down, and not absorbing vitamins and minerals

 

  1. Infections – Doctors miss infections, a lot. Parasitic infections are the most common type of infection I see in patients.  On top of parasitic infections, there are hidden bacterial infections and even viruses that start to break the body down.

 

  1. Food sensitivities – YES, YES, and YES!!! Many people suffer from food sensitivities and may not even know it.  Autoimmune patients ALL have some type of sensitivity, or multiple food sensitivities, that are affecting their health condition.

 

  1. Blood sugar stability – Blood sugar fluctuations will affect the adrenal glands, a couple of very important organs that regulate hormones in the body. If blood sugar is up and down, so is your energy.

 

  1. Liver health – Your liver plays a vital role in detoxification and hormone regulation. If your liver is not working well, energy loss is sure to occur.

 

BONUS…I also look at antibody markers to determine if someone is suffering from an autoimmune condition.  Patients routinely say, “My doctor told me my lab tests are normal, but I still don’t feel well”.  That is a sign that there is an underlining issue and someone needs to dig deeper.

 

Healing the Gut Lining

 

80% of your immune system is dependent upon a healthy functioning gut.  Once the gut lining breaks down, then all bets are off.  Most of the time this leads to an autoimmune condition.

 

Why does the gut lining break down?

 

  • Food allergens: this is one of the most common reasons why people’s gut lining breaks down, causing Leaky Gut Syndrome/Intestinal Permeability.
  • Adrenal gland stress: the adrenal glands are the STRESS GLANDS! Stress is one of the driving forces for autoimmune conditions and cancer, as they release hormones that can cause lots of destruction.  Show me a chronically sick patient, and I will show you someone with dysfunction of their adrenal glands.
  • Infections:infections destroy the gut lining.
  • Medications:antibiotics not only kill the bad guys, but they kill the good guys that help to absorb your vitamins and minerals, your gut flora.

 

Hidden Infections/Critters

 

Hidden infections are a HUGE culprit that cause energy loss.  As I mentioned above, parasitic infections are the most common infection I find in my patients, even after the patient has been to their “traditional doctor”.

 

Why do doctors miss these infections?  Simple, most basic blood tests are not sensitive enough to find deep rooted, hidden infections. 

 

Parasites (critters, as I like to refer to them) can be undetectable in basic blood work, and more in-depth stool testing is required (note: not all stool tests are created equal, either).

 

Bacterial infections, especially H. Pylori, wreak havoc on the stomach and the GI lining, affecting energy, and causing acid reflux/indigestion.

 

Viral infections are another MAJOR cause of energy loss.  A lot of people have heard of Epstein-Barr Virus (EBV), commonly seen in athletes. 

 

After working with a ton of professional athletes that suffered from EBV, and having a fiancé that struggled with it, I can tell you that EBV is one of the worst viruses you can develop; sapping you of your energy to the point where you can’t even get out of bed, or walk up a flight of stairs. 

 

Don’t Eat That Food!!!

 

Be careful with what you are eating now-a-days.  The nutritional quality of food in the United States is poor.  Yes, we see more and more organic foods in the grocery stores, but there are companies out there (we won’t name names) that are only interested in one thing,  MONEY!

 

When money is the only driving force behind people’s motives, they will do anything it takes to make more, including putting poison on/in our food.

 

Don’t forget to note, that our foods have been genetically modified in order to increase supply, but our bodies don’t recognize these genetically modified foods, as food, anymore.

 

What happens when you put a foreign substance into your body that your body doesn’t recognize?  Your body attacks it and destroys it!  When the genetically modified grain is destroyed, inflammation is created which causes destruction o the GI lining. 

 

Anytime, someone reports a loss of energy, I always look at what they are eating.

 

Control Your Sugar!

 

Did you notice I didn’t say stop eating sugar?  That should be obvious, but many people eat a TON of sugar, and some don’t realize it.  Diabetics (Type II) are guilty of this, as lot of them eat an enormous amount of sugar, in the form of fruit.

 

What I said was, control your sugar!  Meaning, you need to stabilize your blood sugar throughout the day.  This means, eating frequently enough that you do not let your blood sugar (glucose) get low.  When it gets low, cortisol gets released, and large amounts of cortisol cause lots of inflammation.

 

Certain foods contribute to spikes in blood sugar as well, which is not ideal.  How someone eats, and when, is extremely important to their health.

 

Clean Out the Filter

 

Your body has a filter that gets clogged up, much like the lint filter in a dryer.  That filter is called, your liver.  If your liver, which helps to detoxify your blood and utilize hormones, gets clogged up, you will suffer B vitamin deficiency, emotional distress and even thyroid gland dysfunction.

 

Cleansing the liver is one thing almost every patient of mine goes through.  There are many different liver cleanses out there, so make sure to choose one that is doctor guided.

 

Lots to Think About

 

You probably thought I was going to tell you to eat a newly discovered berry and drink this special organic, fermented drink. 

 

Well, while those may help give a healthy person a boost of energy, they won’t help heal someone’s body that is suffering from some of the what we discussed.

 

If you, or someone you know, is struggling with energy loss, make sure they have a doctor that is looking at the 5 pieces of the puzzle above.

 

If you would like to read more about autoimmune conditions, download healthy recipes, or ask me any questions, head over to www.askdrking.com.

 

 

 

5 Secrets to Improving Your Energy

 

Energy loss is one of the most common symptoms I hear from patients.  We all could use more energy at some point during the day.  Heck, if you told me I could improve my energy by 20-25%, I would do whatever it took to acquire the boost.

 

After consulting with thousands of patients over the last 12-years, the number one cause of energy loss I have seen is due to autoimmune conditions.

 

Guess what?  Autoimmune conditions are on the rise!  Drastically, on the rise.  For example, there are over 20 million hypothyroid patients in the US.  90% of these patients are misdiagnosed and suffer from an autoimmune condition called Hashimoto’s Disease.  Energy loss is one of the most common symptoms in these thyroid patients. 

 

That is about 18,000,000 patients struggling with energy loss…and this is only one autoimmune condition.  There are over 80 types of autoimmune disease, that we know of. 

 

According to the American Autoimmune Related Diseases Association (AARDA), there are over 50 million Americans struggling with autoimmune conditions.

 

Autoimmune is Autoimmune, and this means Energy Loss!

 

While I focus a lot of my attention on thyroid patients (my fiancé, step-father, mother-in-law and sister-in-law all have Hashimoto’s Disease), I continue to work with and consult patients with Multiple Sclerosis, Rheumatoid Arthritis, Lupus, and Type 1 Diabetes, to name a few.

 

When I begin evaluating patients with energy loss, I start by looking at 5 aspects of each patient’s health.  I like to call them the 5 pieces of the health puzzle.

 

People with low energy, will typically have one, if not more than one, of the following:

 

 

  1. Leaky Gut Syndrome – This is when the gut lining is inflamed, broken down, and not absorbing vitamins and minerals

 

  1. Infections – Doctors miss infections, a lot. Parasitic infections are the most common type of infection I see in patients.  On top of parasitic infections, there are hidden bacterial infections and even viruses that start to break the body down.

 

  1. Food sensitivities – YES, YES, and YES!!! Many people suffer from food sensitivities and may not even know it.  Autoimmune patients ALL have some type of sensitivity, or multiple food sensitivities, that are affecting their health condition.

 

  1. Blood sugar stability – Blood sugar fluctuations will affect the adrenal glands, a couple of very important organs that regulate hormones in the body. If blood sugar is up and down, so is your energy.

 

  1. Liver health – Your liver plays a vital role in detoxification and hormone regulation. If your liver is not working well, energy loss is sure to occur.

 

BONUS…I also look at antibody markers to determine if someone is suffering from an autoimmune condition.  Patients routinely say, “My doctor told me my lab tests are normal, but I still don’t feel well”.  That is a sign that there is an underlining issue and someone needs to dig deeper.

 

Healing the Gut Lining

 

80% of your immune system is dependent upon a healthy functioning gut.  Once the gut lining breaks down, then all bets are off.  Most of the time this leads to an autoimmune condition.

 

Why does the gut lining break down?

 

  • Food allergens: this is one of the most common reasons why people’s gut lining breaks down, causing Leaky Gut Syndrome/Intestinal Permeability.
  • Adrenal gland stress: the adrenal glands are the STRESS GLANDS! Stress is one of the driving forces for autoimmune conditions and cancer, as they release hormones that can cause lots of destruction.  Show me a chronically sick patient, and I will show you someone with dysfunction of their adrenal glands.
  • Infections:infections destroy the gut lining.
  • Medications:antibiotics not only kill the bad guys, but they kill the good guys that help to absorb your vitamins and minerals, your gut flora.

 

Hidden Infections/Critters

 

Hidden infections are a HUGE culprit that cause energy loss.  As I mentioned above, parasitic infections are the most common infection I find in my patients, even after the patient has been to their “traditional doctor”.

 

Why do doctors miss these infections?  Simple, most basic blood tests are not sensitive enough to find deep rooted, hidden infections. 

 

Parasites (critters, as I like to refer to them) can be undetectable in basic blood work, and more in-depth stool testing is required (note: not all stool tests are created equal, either).

 

Bacterial infections, especially H. Pylori, wreak havoc on the stomach and the GI lining, affecting energy, and causing acid reflux/indigestion.

 

Viral infections are another MAJOR cause of energy loss.  A lot of people have heard of Epstein-Barr Virus (EBV), commonly seen in athletes. 

 

After working with a ton of professional athletes that suffered from EBV, and having a fiancé that struggled with it, I can tell you that EBV is one of the worst viruses you can develop; sapping you of your energy to the point where you can’t even get out of bed, or walk up a flight of stairs. 

 

Don’t Eat That Food!!!

 

Be careful with what you are eating now-a-days.  The nutritional quality of food in the United States is poor.  Yes, we see more and more organic foods in the grocery stores, but there are companies out there (we won’t name names) that are only interested in one thing,  MONEY!

 

When money is the only driving force behind people’s motives, they will do anything it takes to make more, including putting poison on/in our food.

 

Don’t forget to note, that our foods have been genetically modified in order to increase supply, but our bodies don’t recognize these genetically modified foods, as food, anymore.

 

What happens when you put a foreign substance into your body that your body doesn’t recognize?  Your body attacks it and destroys it!  When the genetically modified grain is destroyed, inflammation is created which causes destruction o the GI lining. 

 

Anytime, someone reports a loss of energy, I always look at what they are eating.

 

Control Your Sugar!

 

Did you notice I didn’t say stop eating sugar?  That should be obvious, but many people eat a TON of sugar, and some don’t realize it.  Diabetics (Type II) are guilty of this, as lot of them eat an enormous amount of sugar, in the form of fruit.

 

What I said was, control your sugar!  Meaning, you need to stabilize your blood sugar throughout the day.  This means, eating frequently enough that you do not let your blood sugar (glucose) get low.  When it gets low, cortisol gets released, and large amounts of cortisol cause lots of inflammation.

 

Certain foods contribute to spikes in blood sugar as well, which is not ideal.  How someone eats, and when, is extremely important to their health.

 

Clean Out the Filter

 

Your body has a filter that gets clogged up, much like the lint filter in a dryer.  That filter is called, your liver.  If your liver, which helps to detoxify your blood and utilize hormones, gets clogged up, you will suffer B vitamin deficiency, emotional distress and even thyroid gland dysfunction.

 

Cleansing the liver is one thing almost every patient of mine goes through.  There are many different liver cleanses out there, so make sure to choose one that is doctor guided.

 

Lots to Think About

 

You probably thought I was going to tell you to eat a newly discovered berry and drink this special organic, fermented drink. 

 

Well, while those may help give a healthy person a boost of energy, they won’t help heal someone’s body that is suffering from some of the what we discussed.

 

If you, or someone you know, is struggling with energy loss, make sure they have a doctor that is looking at the 5 pieces of the puzzle above.

 

If you would like to read more about autoimmune conditions, download healthy recipes, or ask me any questions, head over to www.askdrking.com.

 

 

 

Food sensitivities, Lifestyle Changes and Children Eating Healthy

Food sensitivities, Lifestyle Changes and Children Eating Healthy
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Food Sensitivities, Lifestyle Changes and Children Eating Healthy!

 

Earlier this week, I sent an email asking everyone to send in questions they would like me to cover on my first webinar.  I had an overwhelming response to that email, to the point I believe we will have a couple of webinars based off the questions that came in, ranging from: food sensitivities, lifestyle changes and children eating healthy.

 

It can be difficult for me to come up with topics that YOU may want to hear, or read about.  So, thank you for submitting your questions.

 

I Want to Answer Some Questions Now!

 

Question:  Can a person overcome autoimmune illness WITHOUT changing their diet?

 

Answer: I highly doubt it!  I will go as far as saying, absolutely NO WAY!  I will elaborate:

 

Autoimmune conditions are triggered, or turned on, for several reasons, and one of them is food sensitivities.   Through science, we know that certain foods have molecular structures that are similar to organ tissue.  A great example of this is thyroid tissue and gluten.  The molecular structure of gluten is very similar to thyroid tissue.  Autoimmune thyroid (Hashimoto’s Disease) patients will react to gluten, and when this happens, the body not only goes after destroying the gluten substance in the body, but the immune system also attacks the thyroid gland.

Some doctors call it mimicry, and it happens with other foods that are considered cross-reactive (i.e. rice, buckwheat, and quinoa, to name a few).

 

Question:  Can autoimmune conditions be managed without healing the gut?

 

Answer: Again, I highly doubt it.  Why?  80% of the immune system is located in the gastro-intestinal tract.  Once this gets broken down, autoimmune conditions, even cancer, can turn on.  If the GI lining is broken down, you must heal the lining in order for the immune system to stop attacking the body.

 

Keep in mind, in order to heal the GI lining, you must stop poisoning it.

 

“But Dr. King, I don’t drink poison!”  Cool, but foods and medications can be poison as well.

 

Almost everyone knows that antibiotics can destroy the stomach and the gut.  Too much Mortin will eat a hole into the stomach.  If you break down the stomach and gut lining, your body WILL NOT heal.

 

Question: How long do I have to stay away from inflammatory foods?

 

Answer:  I will be very honest, I have NEVER understood this question.  If you understand that inflammatory foods break the body down and cause inflammation, WHY would you want to add those foods back in?

 

I know, I know…because those foods taste good and they are easy to cook/buy.  But my goodness, why put poison back into your body that contributed to destroying the body in the first place?

 

I compare it to alcoholics (my uncle was an alcoholic and drank himself into a brain aneurysm, so this hits close to home).  Imagine this: an alcoholic destroys their liver to the point they need a new liver, and they are LUCKY enough to somehow get a liver transplant because they sobered up…but, they went back to drinking with the new liver.  Tis Tis!

 

You can probably see the correlation.

 

Diet = D.I.E.

 

No one sticks to diets, and I hate using that word.  I like to tell patients to focus on their lifestyle.  If you begin to change your habits, those habits will turn into long term changes within you.

 

Here is one example: Our culture seems preoccupied with instantaneous results.  For example, we can jump on the internet and find answers to most questions, without ever picking up a book and reading.  AND…this can be done on a phone!

 

Patience is a Virtue…and Not Many of us Have it!

 

Healing takes time!  The body didn’t break down over night, or over a period of a month, so don’t expect it to heal in that time frame.

 

Crazy story…I spoke with a patient today, and I asked her questions about her health history, and she tells me that she had been asking her doctor to look deeper into her thyroid condition for almost 10 YEARS!!!!  She had been struggling with weight loss for 10-years and she had a feeling her thyroid played a role.  Guess what?  She was right!  She has Hashimoto’s Disease.

 

Not only that, but when she was 21-years old, she had a partial hysterectomy due to cancer!  She is now in her mid-30’s, and I am going to help heal her body from damage that was created when she was in her teenage years!  Unbelievable!

 

The body doesn’t heal overnight!

 

Question: Is it problematic to put my healthy children on a gluten free diet?

 

Answer: I am not trying to be a smart-butt with this answer, but I don’t let my French Bulldogs eat gluten!  Heck, I could eat their dog food, it is that healthy.

 

Gluten, in our country, is genetically modified to the point that our body does not recognize it as normal “food” anymore, but a foreign invader.

 

Wheat has been hybridized (genetically modified) to keep pests/insects from destroying the crop, to produce a greater yield, due to supply and demand.  The herbicides and pesticides that are used on the wheat crops, to also help protect the crop, are toxic to our body.  Now imagine giving toxins to young children, who are still growing and developing.  How about just a little tiny amount, the size of a pen point?  No, not even the tiniest amount?  If you are letting your child eat wheat in the states, you are essentially doing this.

Remember, I grew up in the country and was surrounded by farmers’ fields…I know what goes on.  Heck, my father was a crop duster for years before he was in the military!  He was contributing to our very demise!

 

White Bread vs. Others…

 

I will make a deal with you, I can live with your children eating WHITE bread, not SPROUTED or 100% WHOLE GRAIN, as long as the bread’s expiration date is the same as it’s manufactured date.

 

I will say that a different way.  Your child can eat bread if it was cooked that same day, make sure it is sourdough.  Why?  Because of the process fresh bread goes through.  The rising, fermentation, of the bread helps to break down lectins in the wheat (what people react to), along with bacteria.  You will find certain bakeries open at 4:00 AM, preparing their day’s bread.  Once they are out, they are out.  Heck, some bakeries will not sell you day old bread because it is already spoiling.

 

Now that is some good bread.

 

Would I prefer your children stay away from bread all together?  Yes.  I would much rather you guys go to Italy and pig out on all the bread, croissants and pies (pizza) that you want.  Why?  Their wheat is substantially different than our wheat (healthier, and I know this first hand).

 

Hungry, yet? 

 

Where does this leave us…well…. hopefully, with a little more clarity than before.  However, I will go into more depth with these same questions on our webinar.

 

Don’t worry, I will send out links next week for the webinar, but it will be on Thursday evening at 7:00 Central (and it will be recorded for those that can’t make the live event).

 

25 spots available

 

For my first webinar, it is limited to 25 attendees!  Why, because these dang webinar companies charge an arm and a leg to host these gigs.  With that being said, if I have a huge demand, I will increase the number of attendees (more cost for me, free to you J).

 

For right now, it is open to the first 25 people to log on.  DON’T WORRY…I will send out more information next week.  The benefit of being on the webinar, you will be able to submit LIVE questions!

 

Keep an eye on your inbox early next week for the information on how to log on, LIVE, to…

 

Dr. King’s Life Changing Webinar Series

 

 

 

 

Food Sensitivities, Lifestyle Changes and Children Eating Healthy!

 

Earlier this week, I sent an email asking everyone to send in questions they would like me to cover on my first webinar.  I had an overwhelming response to that email, to the point I believe we will have a couple of webinars based off the questions that came in, ranging from: food sensitivities, lifestyle changes and children eating healthy.

 

It can be difficult for me to come up with topics that YOU may want to hear, or read about.  So, thank you for submitting your questions.

 

I Want to Answer Some Questions Now!

 

Question:  Can a person overcome autoimmune illness WITHOUT changing their diet?

 

Answer: I highly doubt it!  I will go as far as saying, absolutely NO WAY!  I will elaborate:

 

Autoimmune conditions are triggered, or turned on, for several reasons, and one of them is food sensitivities.   Through science, we know that certain foods have molecular structures that are similar to organ tissue.  A great example of this is thyroid tissue and gluten.  The molecular structure of gluten is very similar to thyroid tissue.  Autoimmune thyroid (Hashimoto’s Disease) patients will react to gluten, and when this happens, the body not only goes after destroying the gluten substance in the body, but the immune system also attacks the thyroid gland.

Some doctors call it mimicry, and it happens with other foods that are considered cross-reactive (i.e. rice, buckwheat, and quinoa, to name a few).

 

Question:  Can autoimmune conditions be managed without healing the gut?

 

Answer: Again, I highly doubt it.  Why?  80% of the immune system is located in the gastro-intestinal tract.  Once this gets broken down, autoimmune conditions, even cancer, can turn on.  If the GI lining is broken down, you must heal the lining in order for the immune system to stop attacking the body.

 

Keep in mind, in order to heal the GI lining, you must stop poisoning it.

 

“But Dr. King, I don’t drink poison!”  Cool, but foods and medications can be poison as well.

 

Almost everyone knows that antibiotics can destroy the stomach and the gut.  Too much Mortin will eat a hole into the stomach.  If you break down the stomach and gut lining, your body WILL NOT heal.

 

Question: How long do I have to stay away from inflammatory foods?

 

Answer:  I will be very honest, I have NEVER understood this question.  If you understand that inflammatory foods break the body down and cause inflammation, WHY would you want to add those foods back in?

 

I know, I know…because those foods taste good and they are easy to cook/buy.  But my goodness, why put poison back into your body that contributed to destroying the body in the first place?

 

I compare it to alcoholics (my uncle was an alcoholic and drank himself into a brain aneurysm, so this hits close to home).  Imagine this: an alcoholic destroys their liver to the point they need a new liver, and they are LUCKY enough to somehow get a liver transplant because they sobered up…but, they went back to drinking with the new liver.  Tis Tis!

 

You can probably see the correlation.

 

Diet = D.I.E.

 

No one sticks to diets, and I hate using that word.  I like to tell patients to focus on their lifestyle.  If you begin to change your habits, those habits will turn into long term changes within you.

 

Here is one example: Our culture seems preoccupied with instantaneous results.  For example, we can jump on the internet and find answers to most questions, without ever picking up a book and reading.  AND…this can be done on a phone!

 

Patience is a Virtue…and Not Many of us Have it!

 

Healing takes time!  The body didn’t break down over night, or over a period of a month, so don’t expect it to heal in that time frame.

 

Crazy story…I spoke with a patient today, and I asked her questions about her health history, and she tells me that she had been asking her doctor to look deeper into her thyroid condition for almost 10 YEARS!!!!  She had been struggling with weight loss for 10-years and she had a feeling her thyroid played a role.  Guess what?  She was right!  She has Hashimoto’s Disease.

 

Not only that, but when she was 21-years old, she had a partial hysterectomy due to cancer!  She is now in her mid-30’s, and I am going to help heal her body from damage that was created when she was in her teenage years!  Unbelievable!

 

The body doesn’t heal overnight!

 

Question: Is it problematic to put my healthy children on a gluten free diet?

 

Answer: I am not trying to be a smart-butt with this answer, but I don’t let my French Bulldogs eat gluten!  Heck, I could eat their dog food, it is that healthy.

 

Gluten, in our country, is genetically modified to the point that our body does not recognize it as normal “food” anymore, but a foreign invader.

 

Wheat has been hybridized (genetically modified) to keep pests/insects from destroying the crop, to produce a greater yield, due to supply and demand.  The herbicides and pesticides that are used on the wheat crops, to also help protect the crop, are toxic to our body.  Now imagine giving toxins to young children, who are still growing and developing.  How about just a little tiny amount, the size of a pen point?  No, not even the tiniest amount?  If you are letting your child eat wheat in the states, you are essentially doing this.

Remember, I grew up in the country and was surrounded by farmers’ fields…I know what goes on.  Heck, my father was a crop duster for years before he was in the military!  He was contributing to our very demise!

 

White Bread vs. Others…

 

I will make a deal with you, I can live with your children eating WHITE bread, not SPROUTED or 100% WHOLE GRAIN, as long as the bread’s expiration date is the same as it’s manufactured date.

 

I will say that a different way.  Your child can eat bread if it was cooked that same day, make sure it is sourdough.  Why?  Because of the process fresh bread goes through.  The rising, fermentation, of the bread helps to break down lectins in the wheat (what people react to), along with bacteria.  You will find certain bakeries open at 4:00 AM, preparing their day’s bread.  Once they are out, they are out.  Heck, some bakeries will not sell you day old bread because it is already spoiling.

 

Now that is some good bread.

 

Would I prefer your children stay away from bread all together?  Yes.  I would much rather you guys go to Italy and pig out on all the bread, croissants and pies (pizza) that you want.  Why?  Their wheat is substantially different than our wheat (healthier, and I know this first hand).

 

Hungry, yet? 

 

Where does this leave us…well…. hopefully, with a little more clarity than before.  However, I will go into more depth with these same questions on our webinar.

 

Don’t worry, I will send out links next week for the webinar, but it will be on Thursday evening at 7:00 Central (and it will be recorded for those that can’t make the live event).

 

25 spots available

 

For my first webinar, it is limited to 25 attendees!  Why, because these dang webinar companies charge an arm and a leg to host these gigs.  With that being said, if I have a huge demand, I will increase the number of attendees (more cost for me, free to you J).

 

For right now, it is open to the first 25 people to log on.  DON’T WORRY…I will send out more information next week.  The benefit of being on the webinar, you will be able to submit LIVE questions!

 

Keep an eye on your inbox early next week for the information on how to log on, LIVE, to…

 

Dr. King’s Life Changing Webinar Series

 

 

 

 

If Dr. Axe Says Healing Leaky Gut Syndrome is True, It Must Be True!

If Dr. Axe Says Healing Leaky Gut Syndrome is True, It Must Be True!
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If, Dr. Axe, Says Healing Leaky Gut Syndrome Is True, It Must Be True!

 

(Laughing hysterically)

 

Just last week, a spoke to a future patient that told me, “Dr. King, I listened to Dr. Axe talking about healing Leaky Gut Syndrome (LGS) for Hashimoto’s Disease, and I never believed you about the gut needing healing until I listened to him!”

 

I am not sure how long Dr. Axe has been around, but recently his marketing has taken him to another level (which is great, as more people are going to get helped), but I have been preaching to patients for almost 10-years about healing the gut.

 

Your Gut = Your Immune System

 

80% of your immune system is dependent upon a healthy functioning gut.  Once the gut lining breaks down, all HECK can break lose, and most of the time this leads to an autoimmune condition, such as Hashimoto’s Disease, turning on.  Think about this for a moment, if you have an autoimmune condition, your gut lining has been compromised.  Don’t you think it would be important to heal the Leaky Gut Syndrome?

 

Why would Leaky Gut Syndrome Begin?

  1. Food allergens: this is one of the most common reasons why people’s gut lining breaks down, causing Leaky Gut Syndrome/Intestinal Permeability. Gluten, Dairy and Soy, are all inflammatory foods that begin to destroy the gut lining.  Do you think you can handle some eye-popping food information?  Watch What the Health! and What’s With Wheat!
  2. Excess cortisol: many people have heard of cortisol before because it stores belly fat. Did you know that too much cortisol causes inflammation, affecting your gut lining, along with causing BRAIN FOG!  That is right, your brain fog could be caused by too much cortisol, that has caused Leaky Gut Syndrome.
  3. Medications: yes, antibiotics will destroy the good gut flora.  I recently received an email from a potential patient that had been on multiple rounds of antibiotics, for a straight 10-months!
  4. Pregnancy: did you know that during your third trimester, your immune system switches dominance (TH1 to Th2 and vice versa)? What this means to you is that sometimes you will develop an autoimmune disease due to pregnancy.
  5. Adrenal gland stress: the adrenal glands release cortisol, normally, to help stabilize your glucose levels throughout the day/night. Your adrenal glands are also your STRESS GLANDS!  Emotional stress, such as moving, changing/losing your job, divorce/death in the family are some of the biggest emotional stressors we will ever experience.

         Most of the time, we get hit by multiple stressors at once, and we have seen after these stressors, an autoimmune condition turns on.

         This is exactly what happened to my better-half, Natasha, recently.  Her mother has Hashimoto’s Disease, along with her sister, but for the last 6-years Natasha’s                antibodies have been negative.

         Well, along with us moving to Texas, the black mold in our home in California, and a number of other “speed bumps” we have encountered since our move,                          Natasha’s antibodies turned positive = Hashimoto’s Disease.

 

How Do You Heal Leaky Gut Syndrome?

 

Many people and gurus are now creating their own LGS healing products.  I am sure they are great, but my favorite Leaky Gut healing product is from Apex Energetics, called Repairvite.  Why?  Research!  I have seen the research behind all of their formulations and know the quality control those products go through, and even the formulators of the products.

 

Now, no two patients are the same, and there are different variations of gut dysfunction and gut repairing products.

 

If you have ever been diagnosed with SIBO (small intestinal bacterial overgrowth) then taking “regular” Repairvite would make you worse!  There are certain properties in Repairvite that can cause more irritation and inflammation.  This is why working with a doctor that understands the ends and outs of Leaky Gut healing is beneficial. 

 

Yes, some people will be helped by the products they are buying online, but the patients who have been suffering for years, bouncing back and forth between doctor after doctor, needs someone who can walk them through the steps of healing the GI-lining, without causing more aggravation. 

 

90-120 Days!

 

Normally, healing the GI-lining takes 90-120 days!  That is ONLY 3-4 months!  It took me almost 2-years to do the same thing.  Why?  When I discovered I had Leaky Gut Syndrome/Intestinal Permeability (LGS/IP), not many people knew about it or understood how to heal it. 

 

I made it my mission to figure out how to heal my gut!  I did, but…it took right at 2-years to do.  Now, I have it down to roughly 90-120 days.  Pretty cool, huh?

 

Infections

 

Yes, infections can cause Leaky Gut Syndrome.  I like to call them, “critters”!  If you have critters, they will eat away at your gut lining, creating inflammation, causing LGS/IP.  The critters must go!

 

Quick story, a patient emailed me last week and told me “I have TAPEWORMS”!!!  Needless to say, she was freaking out a little bit.  I sent her some of my favorite critter killers and today she emailed me saying “there is a massacre” going on inside of her body!  LOL  

 

She was being a little funny and animated, but what she was trying to explain was the critter killers doing their job = killing off the bad guys (not the good guys, which is important to know).

 

Lots of times, parasitic infections are a big deal.  Parasites like to feed on yeast.  So, adopting a low sugar diet, along with killing off the food for the critters is essential.

 

OMG…I don’t Want Critters!

 

How can you know if you have them or not?  Through specialized testing, which I run on every single patient.  Easy Peasy!

 

If they are there, we will kill them off, re-check the labs and make sure they are gone, and keep healing the GI-lining. 

 

Let’s Recap

 

In summary, to begin healing the gut lining, you want to look at stressors:

 

  • blood sugar
  • emotional/chemical/physical stressors
  • past history of lifestyle
  • infections
  • food allergens

Then, you want to focus on staying away from any triggers that create this inflammation.

 

Next, you want to begin patching up the gut lining!  Make sure you are getting products from someone that knows specifics about YOUR health condition.  Guessing about which products to use based an online video can be dangerous and delay your healing. 

 

To get help with all of this, call me: (866) Drking-1.  Let’s get you back to being, YOU!

 

 

If, Dr. Axe, Says Healing Leaky Gut Syndrome Is True, It Must Be True!

 

(Laughing hysterically)

 

Just last week, a spoke to a future patient that told me, “Dr. King, I listened to Dr. Axe talking about healing Leaky Gut Syndrome (LGS) for Hashimoto’s Disease, and I never believed you about the gut needing healing until I listened to him!”

 

I am not sure how long Dr. Axe has been around, but recently his marketing has taken him to another level (which is great, as more people are going to get helped), but I have been preaching to patients for almost 10-years about healing the gut.

 

Your Gut = Your Immune System

 

80% of your immune system is dependent upon a healthy functioning gut.  Once the gut lining breaks down, all HECK can break lose, and most of the time this leads to an autoimmune condition, such as Hashimoto’s Disease, turning on.  Think about this for a moment, if you have an autoimmune condition, your gut lining has been compromised.  Don’t you think it would be important to heal the Leaky Gut Syndrome?

 

Why would Leaky Gut Syndrome Begin?

  1. Food allergens: this is one of the most common reasons why people’s gut lining breaks down, causing Leaky Gut Syndrome/Intestinal Permeability. Gluten, Dairy and Soy, are all inflammatory foods that begin to destroy the gut lining.  Do you think you can handle some eye-popping food information?  Watch What the Health! and What’s With Wheat!
  2. Excess cortisol: many people have heard of cortisol before because it stores belly fat. Did you know that too much cortisol causes inflammation, affecting your gut lining, along with causing BRAIN FOG!  That is right, your brain fog could be caused by too much cortisol, that has caused Leaky Gut Syndrome.
  3. Medications: yes, antibiotics will destroy the good gut flora.  I recently received an email from a potential patient that had been on multiple rounds of antibiotics, for a straight 10-months!
  4. Pregnancy: did you know that during your third trimester, your immune system switches dominance (TH1 to Th2 and vice versa)? What this means to you is that sometimes you will develop an autoimmune disease due to pregnancy.
  5. Adrenal gland stress: the adrenal glands release cortisol, normally, to help stabilize your glucose levels throughout the day/night. Your adrenal glands are also your STRESS GLANDS!  Emotional stress, such as moving, changing/losing your job, divorce/death in the family are some of the biggest emotional stressors we will ever experience.

         Most of the time, we get hit by multiple stressors at once, and we have seen after these stressors, an autoimmune condition turns on.

         This is exactly what happened to my better-half, Natasha, recently.  Her mother has Hashimoto’s Disease, along with her sister, but for the last 6-years Natasha’s                antibodies have been negative.

         Well, along with us moving to Texas, the black mold in our home in California, and a number of other “speed bumps” we have encountered since our move,                          Natasha’s antibodies turned positive = Hashimoto’s Disease.

 

How Do You Heal Leaky Gut Syndrome?

 

Many people and gurus are now creating their own LGS healing products.  I am sure they are great, but my favorite Leaky Gut healing product is from Apex Energetics, called Repairvite.  Why?  Research!  I have seen the research behind all of their formulations and know the quality control those products go through, and even the formulators of the products.

 

Now, no two patients are the same, and there are different variations of gut dysfunction and gut repairing products.

 

If you have ever been diagnosed with SIBO (small intestinal bacterial overgrowth) then taking “regular” Repairvite would make you worse!  There are certain properties in Repairvite that can cause more irritation and inflammation.  This is why working with a doctor that understands the ends and outs of Leaky Gut healing is beneficial. 

 

Yes, some people will be helped by the products they are buying online, but the patients who have been suffering for years, bouncing back and forth between doctor after doctor, needs someone who can walk them through the steps of healing the GI-lining, without causing more aggravation. 

 

90-120 Days!

 

Normally, healing the GI-lining takes 90-120 days!  That is ONLY 3-4 months!  It took me almost 2-years to do the same thing.  Why?  When I discovered I had Leaky Gut Syndrome/Intestinal Permeability (LGS/IP), not many people knew about it or understood how to heal it. 

 

I made it my mission to figure out how to heal my gut!  I did, but…it took right at 2-years to do.  Now, I have it down to roughly 90-120 days.  Pretty cool, huh?

 

Infections

 

Yes, infections can cause Leaky Gut Syndrome.  I like to call them, “critters”!  If you have critters, they will eat away at your gut lining, creating inflammation, causing LGS/IP.  The critters must go!

 

Quick story, a patient emailed me last week and told me “I have TAPEWORMS”!!!  Needless to say, she was freaking out a little bit.  I sent her some of my favorite critter killers and today she emailed me saying “there is a massacre” going on inside of her body!  LOL  

 

She was being a little funny and animated, but what she was trying to explain was the critter killers doing their job = killing off the bad guys (not the good guys, which is important to know).

 

Lots of times, parasitic infections are a big deal.  Parasites like to feed on yeast.  So, adopting a low sugar diet, along with killing off the food for the critters is essential.

 

OMG…I don’t Want Critters!

 

How can you know if you have them or not?  Through specialized testing, which I run on every single patient.  Easy Peasy!

 

If they are there, we will kill them off, re-check the labs and make sure they are gone, and keep healing the GI-lining. 

 

Let’s Recap

 

In summary, to begin healing the gut lining, you want to look at stressors:

 

  • blood sugar
  • emotional/chemical/physical stressors
  • past history of lifestyle
  • infections
  • food allergens

Then, you want to focus on staying away from any triggers that create this inflammation.

 

Next, you want to begin patching up the gut lining!  Make sure you are getting products from someone that knows specifics about YOUR health condition.  Guessing about which products to use based an online video can be dangerous and delay your healing. 

 

To get help with all of this, call me: (866) Drking-1.  Let’s get you back to being, YOU!

 

 

Does Your Thyroid Gland Need To Be Removed?

Does Your Thyroid Gland Need To Be Removed?
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Does Your Thyroid Gland Need To Be Removed?

 

In the last two days, I had two patients contact me, asking if their thyroid gland should be removed.

 

Patient #1

 

Years ago, after the doctors first told her she had hypothyroidism, then hyperthyroidism, and finally, the correct diagnosis of Hashimoto’s Disease (4 years after the original, incorrect diagnosis)…the doctors told her “eventually, you will need to have your thyroid gland removed”!

 

WHAT??? WHY?

 

Do you want to know the answer?  It is quite simple, really.  I do not mean any disrespect to the endocrinologists out there, BUT…most have not a clue on managing Hashimoto’s Disease.  Their training is in writing prescriptions or surgery.  Endocrinologists are NOT trained in managing autoimmune disease of the thyroid, naturally.

 

Natrually? 

 

Dr. King, are you saying there are ways to control the attacks, Naturally?  Yes, I am!

 

Patient #2

 

I have helped this patient manage her thyroid condition for almost 6 months.  Her doctors told her she needed surgery because there are nodules on her thyroid.

 

Just because there are nodules, does NOT mean the thyroid needs to be removed.  She sought my care to help prevent her thyroid from being cut out.  My goal was to keep the nodules the same in size, or see them decrease in size.  Either situation, I told the patient, would be a WIN!

 

Results of the second ultrasound…no changes in size!  Great!  That is a win.  Sometimes the nodules will not shrink in size.  Have I seen that happen?  Yes.  Does it happen on every patient?  No.

 

This patient did NOT have Hashimoto’s Disease.  Her antibody levels have been negative each time I have checked.  The thyroid markers (TSH, T4, T3, fT4, fT3, FTI, and T3U) were all perfect!  Her WBCs look great (her immune markers).

 

So, why perform a thyroidectomy?  “Just in case there is cancer” the endocrinologist says.   Which, I do understand their thinking, as they can’t guarantee there is not cancer in the thyroid gland’s tissue.  However, they can’t guarantee that when they remove the thyroid, everything is fine, either.

 

So, the options are:

  • Remove the thyroid in hopes it removes cancer
  • Remove the thyroid, and if there is not cancer, great! But now, you have one less organ, and vital organ at that.

Hmmmm…I am not an oncologist, but I want to keep as many organs as I was born with.  Don’t you?

 

Scare Tactics

 

But, those doctors can be very convincing; sometimes, going as far as telling patients they will not continue seeing them as a patient if the patient does NOT have the surgery!

 

Doctors dismiss patients all of the time because the patient decides to not have a surgery (un-needed surgery).  Are you FREAKING kidding me?

 

What about CANCER, Dr. King?

 

Great questions.  A biopsy was performed on Patient #2.  Results, inconvlusive.

 

With cancer, there are typically, RED FLAG markers that give doctors warning signs about cancer.  In this patient, nada.  Nothing!  No red flags at all.

 

Do I think it is cancer?  No.  Do I think she should have her thyroid cut out?  No

 

A similar situation happended with my mother years ago.  She had a full body scan done at her local doctor’s office.  They saw something on the scan that made them feel as if my mother had cancer!

 

That was a horrible call to be on the other end of!  It was NOT cancer!  They freaked my mother out for nothing.  Her blood work came back, almost perfect.

 

Do Not Let Them Scare You

 

Listen, it happens, more than you know.  I have had too many patients crying, literally, crying to me that the doctor scared them.  In a lot of the situations, the doctors were completely in the wrong.  Completely!

 

Please, get a second opinion, third opinion, heck, even a forth opinion of necessary, but don’t let them just cut your thyroid gland out.  CALL ME, if you need someone to discuss this with.

But, Dr. King, I Already Had My Thyroid Removed!

 

It is ok. You can still live a NORMAL life, even though you do not have your thyroid gland.  My father is in the same boat.  His doctors “accidentally” destroyed his thyroid when he went through radiation years and years ago for throat cancer.

 

How Is Your Dad Doing?

 

He regularly cycles 100-200 miles per WEEK!  Oh, he is 69 years old!  How many 69-year olds do you know logging those miles on bicycle?  Not many!  My father is in great shape, as I have helped to manage his health for almost 11 years since his cancer.

 

He takes a natural T3 product, and I check his thyroid markers every 3-months.

 

Oh, he is also a pilot that fights those gigantic fires you see on TV.  Still kicking behind at 69-years old.

 

What to Do…

 

If you are going through a similar situation, and your doctors are pushing to have your thyroid/part of your thyroid removed, give me a call and let’s talk.  You may have other options.

 

Don’t let the doctors scare you.  Not everyone needs to have organs removed.  Call me and we can discuss things further: (866) Drking-1

Does Your Thyroid Gland Need To Be Removed?

 

In the last two days, I had two patients contact me, asking if their thyroid gland should be removed.

 

Patient #1

 

Years ago, after the doctors first told her she had hypothyroidism, then hyperthyroidism, and finally, the correct diagnosis of Hashimoto’s Disease (4 years after the original, incorrect diagnosis)…the doctors told her “eventually, you will need to have your thyroid gland removed”!

 

WHAT??? WHY?

 

Do you want to know the answer?  It is quite simple, really.  I do not mean any disrespect to the endocrinologists out there, BUT…most have not a clue on managing Hashimoto’s Disease.  Their training is in writing prescriptions or surgery.  Endocrinologists are NOT trained in managing autoimmune disease of the thyroid, naturally.

 

Natrually? 

 

Dr. King, are you saying there are ways to control the attacks, Naturally?  Yes, I am!

 

Patient #2

 

I have helped this patient manage her thyroid condition for almost 6 months.  Her doctors told her she needed surgery because there are nodules on her thyroid.

 

Just because there are nodules, does NOT mean the thyroid needs to be removed.  She sought my care to help prevent her thyroid from being cut out.  My goal was to keep the nodules the same in size, or see them decrease in size.  Either situation, I told the patient, would be a WIN!

 

Results of the second ultrasound…no changes in size!  Great!  That is a win.  Sometimes the nodules will not shrink in size.  Have I seen that happen?  Yes.  Does it happen on every patient?  No.

 

This patient did NOT have Hashimoto’s Disease.  Her antibody levels have been negative each time I have checked.  The thyroid markers (TSH, T4, T3, fT4, fT3, FTI, and T3U) were all perfect!  Her WBCs look great (her immune markers).

 

So, why perform a thyroidectomy?  “Just in case there is cancer” the endocrinologist says.   Which, I do understand their thinking, as they can’t guarantee there is not cancer in the thyroid gland’s tissue.  However, they can’t guarantee that when they remove the thyroid, everything is fine, either.

 

So, the options are:

  • Remove the thyroid in hopes it removes cancer
  • Remove the thyroid, and if there is not cancer, great! But now, you have one less organ, and vital organ at that.

Hmmmm…I am not an oncologist, but I want to keep as many organs as I was born with.  Don’t you?

 

Scare Tactics

 

But, those doctors can be very convincing; sometimes, going as far as telling patients they will not continue seeing them as a patient if the patient does NOT have the surgery!

 

Doctors dismiss patients all of the time because the patient decides to not have a surgery (un-needed surgery).  Are you FREAKING kidding me?

 

What about CANCER, Dr. King?

 

Great questions.  A biopsy was performed on Patient #2.  Results, inconvlusive.

 

With cancer, there are typically, RED FLAG markers that give doctors warning signs about cancer.  In this patient, nada.  Nothing!  No red flags at all.

 

Do I think it is cancer?  No.  Do I think she should have her thyroid cut out?  No

 

A similar situation happended with my mother years ago.  She had a full body scan done at her local doctor’s office.  They saw something on the scan that made them feel as if my mother had cancer!

 

That was a horrible call to be on the other end of!  It was NOT cancer!  They freaked my mother out for nothing.  Her blood work came back, almost perfect.

 

Do Not Let Them Scare You

 

Listen, it happens, more than you know.  I have had too many patients crying, literally, crying to me that the doctor scared them.  In a lot of the situations, the doctors were completely in the wrong.  Completely!

 

Please, get a second opinion, third opinion, heck, even a forth opinion of necessary, but don’t let them just cut your thyroid gland out.  CALL ME, if you need someone to discuss this with.

But, Dr. King, I Already Had My Thyroid Removed!

 

It is ok. You can still live a NORMAL life, even though you do not have your thyroid gland.  My father is in the same boat.  His doctors “accidentally” destroyed his thyroid when he went through radiation years and years ago for throat cancer.

 

How Is Your Dad Doing?

 

He regularly cycles 100-200 miles per WEEK!  Oh, he is 69 years old!  How many 69-year olds do you know logging those miles on bicycle?  Not many!  My father is in great shape, as I have helped to manage his health for almost 11 years since his cancer.

 

He takes a natural T3 product, and I check his thyroid markers every 3-months.

 

Oh, he is also a pilot that fights those gigantic fires you see on TV.  Still kicking behind at 69-years old.

 

What to Do…

 

If you are going through a similar situation, and your doctors are pushing to have your thyroid/part of your thyroid removed, give me a call and let’s talk.  You may have other options.

 

Don’t let the doctors scare you.  Not everyone needs to have organs removed.  Call me and we can discuss things further: (866) Drking-1

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