Is it one those days where all you want is soup? Well let this be your “go to” soup recipe. Its light, filling and dairy free! You may do this same recipe with any vegetable. Try it with Broccoli, asparagus or squash.
Cream of Cauliflower Soup (Dairy free)
2 tablespoons olive oil
1 celery rib, with extra leaves, coarsely chopped
2 tablespoons finely minced garlic
2 teaspoons ground cayenne pepper
6 cups organic chicken or vegetable broth (more if necessary)
Juice of half a lemon
1 head cauliflower, cored and broken into florets
Salt and freshly ground black pepper, to taste
Heat the oil over low heat in large pot. Add onion and celery until softened, 10 minutes; add garlic during the last 5 minutes.
Add the broth, lemon juice, and cauliflower florets. bring the heat to high and bring to a boil; reduce the heat and simmer, until the cauliflower is very tender. Cool slightly.
Place all ingredients in your Vitamix (or food processor) until very smooth….. Season with salt, pepper and Cayenne pepper.